Slawomir Kowalczyk -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
931/790/164Alle/Geschlecht/AK
M35-39Altersklasse
1030Startnummer
PolandNationalität
55:10 | 3:53:31 | 2:16:40 | 7:16:44 |
Vergleiche Slawomir Kowalczyk mit anderen Athleten!
1030 Kowalczyk
1032 O'Reilly ×
955 McCavana ×
1013 Sola ×
958 McHugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:10 | 00:55:10 | 02:54 min/100m | +07:12 (177.) ● | +06:57 (813.) ● | +06:53 (1005.) ● |
Wechsel | 01:01:17 | 00:06:07 | - | -00:05 (115.) ● | -00:18 (486.) ● | -00:11 (628.) ● | |
Radfahren | 35.8 km | 02:24:52 | 01:23:35 | 25.7 km/h | +01:09 (156.) ● | +01:03 (551.) ● | +00:35 (726.) ● |
Radfahren | 48 km | 03:31:15 | 01:06:23 | 11.03 km/h | +13:12 (178.) ● | +12:28 (827.) ● | +10:51 (970.) ● |
Radfahren | 61.7 km | 04:04:25 | 00:33:10 | 24.78 km/h | +01:56 (146.) ● | +01:49 (684.) ● | +01:20 (796.) ● |
Radfahren | 90 km | 04:54:48 | 00:50:23 | 33.7 km/h | +03:05 (157.) ● | +02:50 (732.) ● | +02:15 (860.) ● |
Radfahren | 90 km | 04:54:48 | 03:53:31 | 23.12 km/h | +19:22 (163.) ● | +18:10 (773.) ● | +15:01 (908.) ● |
Wechsel | 05:00:04 | 00:05:16 | - | +00:37 (150.) ● | +00:31 (670.) ● | +00:37 (854.) ● | |
Laufen | 1.9 km | 05:11:08 | 00:11:04 | 05:49 min/km | +01:05 (172.) ● | +01:03 (805.) ● | +01:01 (988.) ● |
Laufen | 4.8 km | 05:28:33 | 00:17:25 | 06:00 min/km | +01:11 (154.) ● | +01:08 (718.) ● | +01:01 (880.) ● |
Laufen | 7.2 km | 05:42:54 | 00:14:21 | 05:58 min/km | +00:42 (143.) ● | +00:39 (667.) ● | +00:36 (823.) ● |
Laufen | 9 km | 05:54:45 | 00:11:51 | 06:35 min/km | +00:56 (158.) ● | +00:51 (725.) ● | +00:49 (899.) ● |
Laufen | 12 km | 06:14:11 | 00:19:26 | 06:28 min/km | +01:54 (164.) ● | +01:46 (753.) ● | +01:44 (940.) ● |
Laufen | 14.3 km | 06:30:29 | 00:16:18 | 07:05 min/km | +01:42 (160.) ● | +01:37 (751.) ● | +01:37 (946.) ● |
Laufen | 16.2 km | 06:42:50 | 00:12:21 | 06:30 min/km | +00:39 (139.) ● | +00:38 (649.) ● | +00:38 (817.) ● |
Laufen | 19 km | 07:03:59 | 00:21:09 | 07:33 min/km | +02:26 (156.) ● | +02:16 (767.) ● | +02:18 (964.) ● |
Laufen | 21.1 km | 07:16:44 | 00:12:45 | 06:04 min/km | +01:55 (179.) ● | +02:04 (867.) ● | +02:06 (1082.) ● |
Laufen | 21.1 km | 07:16:44 | 02:16:40 | 06:28 min/km | +12:30 (160.) ● | +12:02 (745.) ● | +11:50 (935.) ● |
Total | 113 km | 07:16:44 | 07:16:44 | 15.52 km/h | +39:36 (164.) ● | +37:22 (790.) ● | +34:10 (931.) ● |