Ruairi Ward -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
953/804/168Alle/Geschlecht/AK
M35-39Altersklasse
1064Startnummer
IrelandNationalität
43:08 | 3:46:32 | 2:32:25 | 7:19:11 |
Vergleiche Ruairi Ward mit anderen Athleten!
1064 Ward
958 McHugh ×
864 Blake ×
986 O'Fallon ×
923 Hamill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | -04:50 (55.) ● | -05:05 (260.) ● | -05:09 (324.) ● |
Wechsel | 00:50:37 | 00:07:29 | - | +01:17 (164.) ● | +01:04 (732.) ● | +01:11 (933.) ● | |
Radfahren | 35.8 km | 02:26:26 | 01:35:49 | 22.42 km/h | +13:23 (209.) ● | +13:17 (988.) ● | +12:49 (1224.) ● |
Radfahren | 48 km | 03:16:30 | 00:50:04 | 14.62 km/h | -03:07 (107.) ● | -03:51 (476.) ● | -05:28 (560.) ● |
Radfahren | 61.7 km | 03:48:45 | 00:32:15 | 25.49 km/h | +01:01 (131.) ● | +00:54 (614.) ● | +00:25 (706.) ● |
Radfahren | 90 km | 04:37:09 | 00:48:24 | 35.08 km/h | +01:06 (126.) ● | +00:51 (579.) ● | +00:16 (668.) ● |
Radfahren | 90 km | 04:37:09 | 03:46:32 | 23.84 km/h | +12:23 (145.) ● | +11:11 (687.) ● | +08:02 (795.) ● |
Wechsel | 04:46:46 | 00:09:37 | - | +04:58 (210.) ● | +04:52 (995.) ● | +04:58 (1241.) ● | |
Laufen | 1.9 km | 05:00:04 | 00:13:18 | 07:00 min/km | +03:19 (202.) ● | +03:17 (965.) ● | +03:15 (1210.) ● |
Laufen | 4.8 km | 05:20:56 | 00:20:52 | 07:11 min/km | +04:38 (197.) ● | +04:35 (955.) ● | +04:28 (1185.) ● |
Laufen | 7.2 km | 05:37:30 | 00:16:34 | 06:54 min/km | +02:55 (185.) ● | +02:52 (900.) ● | +02:49 (1121.) ● |
Laufen | 9 km | 05:50:24 | 00:12:54 | 07:10 min/km | +01:59 (178.) ● | +01:54 (846.) ● | +01:52 (1053.) ● |
Laufen | 12 km | 06:10:36 | 00:20:12 | 06:44 min/km | +02:40 (175.) ● | +02:32 (820.) ● | +02:30 (1021.) ● |
Laufen | 14.3 km | 06:28:58 | 00:18:22 | 07:59 min/km | +03:46 (193.) ● | +03:41 (934.) ● | +03:41 (1162.) ● |
Laufen | 16.2 km | 06:42:43 | 00:13:45 | 07:14 min/km | +02:03 (175.) ● | +02:02 (832.) ● | +02:02 (1041.) ● |
Laufen | 19 km | 07:06:22 | 00:23:39 | 08:26 min/km | +04:56 (196.) ● | +04:46 (905.) ● | +04:48 (1132.) ● |
Laufen | 21.1 km | 07:19:11 | 00:12:49 | 06:06 min/km | +01:59 (182.) ● | +02:08 (876.) ● | +02:10 (1092.) ● |
Laufen | 21.1 km | 07:19:11 | 02:32:25 | 07:13 min/km | +28:15 (189.) ● | +27:47 (911.) ● | +27:35 (1133.) ● |
Total | 113 km | 07:19:11 | 07:19:11 | 15.44 km/h | +42:03 (168.) ● | +39:49 (804.) ● | +36:37 (953.) ● |