Damien Connolly -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
674/580/133Alle/Geschlecht/AK
M40-44Altersklasse
1109Startnummer
IrelandNationalität
51:23 | 3:34:12 | 2:11:03 | 6:46:22 |
Vergleiche Damien Connolly mit anderen Athleten!
1109 Connolly
1107 Cogan ×
1203 McDowell ×
1094 Brodrick ×
1327 Cusack ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +02:50 (144.) ● | +03:10 (646.) ● | +03:06 (797.) ● |
Wechsel | 00:57:27 | 00:06:04 | - | -00:28 (101.) ● | -00:21 (474.) ● | -00:14 (614.) ● | |
Radfahren | 35.8 km | 02:28:04 | 01:30:37 | 23.7 km/h | +07:39 (218.) ● | +08:05 (940.) ● | +07:37 (1158.) ● |
Radfahren | 48 km | 03:14:26 | 00:46:22 | 15.79 km/h | -07:30 (85.) ● | -07:33 (387.) ● | -09:10 (447.) ● |
Radfahren | 61.7 km | 03:45:09 | 00:30:43 | 26.76 km/h | -00:31 (114.) ● | -00:38 (468.) ● | -01:07 (529.) ● |
Radfahren | 90 km | 04:31:39 | 00:46:30 | 36.52 km/h | -01:07 (103.) ● | -01:03 (444.) ● | -01:38 (497.) ● |
Radfahren | 90 km | 04:31:39 | 03:34:12 | 25.21 km/h | -01:29 (122.) ● | -01:09 (502.) ● | -04:18 (571.) ● |
Wechsel | 04:35:19 | 00:03:40 | - | -01:22 (61.) ● | -01:05 (315.) ● | -00:59 (428.) ● | |
Laufen | 1.9 km | 04:44:45 | 00:09:26 | 04:57 min/km | -00:40 (77.) ● | -00:35 (389.) ● | -00:37 (460.) ● |
Laufen | 4.8 km | 05:00:25 | 00:15:40 | 05:24 min/km | -00:38 (93.) ● | -00:37 (445.) ● | -00:44 (530.) ● |
Laufen | 7.2 km | 05:14:10 | 00:13:45 | 05:43 min/km | +00:03 (123.) ● | +00:03 (547.) ● | ±00:00 (671.) ● |
Laufen | 9 km | 05:25:09 | 00:10:59 | 06:06 min/km | -00:03 (123.) ● | -00:01 (552.) ● | -00:03 (678.) ● |
Laufen | 12 km | 05:43:13 | 00:18:04 | 06:01 min/km | +00:19 (135.) ● | +00:24 (599.) ● | +00:22 (737.) ● |
Laufen | 14.3 km | 05:58:57 | 00:15:44 | 06:50 min/km | +00:59 (159.) ● | +01:03 (688.) ● | +01:03 (867.) ● |
Laufen | 16.2 km | 06:14:51 | 00:15:54 | 08:22 min/km | +04:08 (225.) ● | +04:11 (978.) ● | +04:11 (1222.) ● |
Laufen | 19 km | 06:35:57 | 00:21:06 | 07:32 min/km | +02:03 (175.) ● | +02:13 (764.) ● | +02:15 (959.) ● |
Laufen | 21.1 km | 06:46:22 | 00:10:25 | 04:57 min/km | -00:18 (113.) ● | -00:16 (512.) ● | -00:14 (636.) ● |
Laufen | 21.1 km | 06:46:22 | 02:11:03 | 06:12 min/km | +05:53 (154.) ● | +06:25 (661.) ● | +06:13 (822.) ● |
Total | 113 km | 06:46:22 | 06:46:22 | 16.68 km/h | +05:24 (133.) ● | +07:00 (580.) ● | +03:48 (674.) ● |