David Ho -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1205/992/226Alle/Geschlecht/AK
M40-44Altersklasse
1158Startnummer
SpainNationalität
57:43 | 4:23:31 | 2:26:44 | 8:08:56 |
Vergleiche David Ho mit anderen Athleten!
1158 Ho
1106 Coe ×
1320 Garvey ×
1323 Lavelle ×
1131 Egan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:43 | 00:57:43 | 03:02 min/100m | +09:10 (208.) ● | +09:30 (910.) ● | +09:26 (1126.) ● |
Wechsel | 01:09:46 | 00:12:03 | - | +05:31 (227.) ● | +05:38 (995.) ● | +05:45 (1241.) ● | |
Radfahren | 35.8 km | 02:33:21 | 01:23:35 | 25.7 km/h | +00:37 (124.) ● | +01:03 (601.) ● | +00:35 (776.) ● |
Radfahren | 48 km | 03:53:39 | 01:20:18 | 9.12 km/h | +26:26 (222.) ● | +26:23 (952.) ● | +24:46 (1162.) ● |
Radfahren | 61.7 km | 04:34:54 | 00:41:15 | 19.93 km/h | +10:01 (229.) ● | +09:54 (983.) ● | +09:25 (1226.) ● |
Radfahren | 90 km | 05:33:17 | 00:58:23 | 29.08 km/h | +10:46 (229.) ● | +10:50 (991.) ● | +10:15 (1225.) ● |
Radfahren | 90 km | 05:33:17 | 04:23:31 | 20.49 km/h | +47:50 (228.) ● | +48:10 (977.) ● | +45:01 (1195.) ● |
Wechsel | 05:42:12 | 00:08:55 | - | +03:53 (227.) ● | +04:10 (985.) ● | +04:16 (1230.) ● | |
Laufen | 1.9 km | 05:53:40 | 00:11:28 | 06:02 min/km | +01:22 (201.) ● | +01:27 (870.) ● | +01:25 (1073.) ● |
Laufen | 4.8 km | 06:12:21 | 00:18:41 | 06:26 min/km | +02:23 (192.) ● | +02:24 (841.) ● | +02:17 (1035.) ● |
Laufen | 7.2 km | 06:28:28 | 00:16:07 | 06:42 min/km | +02:25 (201.) ● | +02:25 (864.) ● | +02:22 (1076.) ● |
Laufen | 9 km | 06:41:12 | 00:12:44 | 07:04 min/km | +01:42 (188.) ● | +01:44 (828.) ● | +01:42 (1034.) ● |
Laufen | 12 km | 07:02:53 | 00:21:41 | 07:13 min/km | +03:56 (212.) ● | +04:01 (908.) ● | +03:59 (1127.) ● |
Laufen | 14.3 km | 07:21:13 | 00:18:20 | 07:58 min/km | +03:35 (216.) ● | +03:39 (931.) ● | +03:39 (1159.) ● |
Laufen | 16.2 km | 07:34:36 | 00:13:23 | 07:02 min/km | +01:37 (176.) ● | +01:40 (790.) ● | +01:40 (994.) ● |
Laufen | 19 km | 07:56:08 | 00:21:32 | 07:41 min/km | +02:29 (180.) ● | +02:39 (804.) ● | +02:41 (1006.) ● |
Laufen | 21.1 km | 08:08:56 | 00:12:48 | 06:05 min/km | +02:05 (202.) ● | +02:07 (874.) ● | +02:09 (1090.) ● |
Laufen | 21.1 km | 08:08:56 | 02:26:44 | 06:57 min/km | +21:34 (196.) ● | +22:06 (866.) ● | +21:54 (1074.) ● |
Total | 113 km | 08:08:56 | 08:08:56 | 13.87 km/h | +01:27:58 (226.) ● | +01:29:34 (992.) ● | +01:26:22 (1205.) ● |