John Keogh -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
400/350/68Alle/Geschlecht/AK
M40-44Altersklasse
1171Startnummer
IrelandNationalität
54:10 | 3:25:46 | 1:45:54 | 6:18:50 |
Vergleiche John Keogh mit anderen Athleten!
1171 Keogh
177 Lynch ×
1694 Prendergast ×
1245 Reid ×
180 Travers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:10 | 00:54:10 | 02:51 min/100m | +05:37 (178.) ● | +05:57 (776.) ● | +05:53 (958.) ● |
Wechsel | 01:01:07 | 00:06:57 | - | +00:25 (144.) ● | +00:32 (651.) ● | +00:39 (835.) ● | |
Radfahren | 35.8 km | 02:17:57 | 01:16:50 | 27.96 km/h | -06:08 (21.) ● | -05:42 (134.) ● | -06:10 (151.) ● |
Radfahren | 48 km | 03:12:35 | 00:54:38 | 13.4 km/h | +00:46 (138.) ● | +00:43 (585.) ● | -00:54 (682.) ● |
Radfahren | 61.7 km | 03:41:46 | 00:29:11 | 28.17 km/h | -02:03 (71.) ● | -02:10 (333.) ● | -02:39 (369.) ● |
Radfahren | 90 km | 04:26:53 | 00:45:07 | 37.64 km/h | -02:30 (66.) ● | -02:26 (322.) ● | -03:01 (354.) ● |
Radfahren | 90 km | 04:26:53 | 03:25:46 | 26.24 km/h | -09:55 (81.) ● | -09:35 (380.) ● | -12:44 (424.) ● |
Wechsel | 04:32:56 | 00:06:03 | - | +01:01 (177.) ● | +01:18 (806.) ● | +01:24 (1014.) ● | |
Laufen | 1.9 km | 04:41:09 | 00:08:13 | 04:19 min/km | -01:53 (15.) ● | -01:48 (104.) ● | -01:50 (123.) ● |
Laufen | 4.8 km | 04:54:36 | 00:13:27 | 04:38 min/km | -02:51 (22.) ● | -02:50 (116.) ● | -02:57 (135.) ● |
Laufen | 7.2 km | 05:05:42 | 00:11:06 | 04:37 min/km | -02:36 (22.) ● | -02:36 (114.) ● | -02:39 (137.) ● |
Laufen | 9 km | 05:14:36 | 00:08:54 | 04:56 min/km | -02:08 (26.) ● | -02:06 (127.) ● | -02:08 (154.) ● |
Laufen | 12 km | 05:29:21 | 00:14:45 | 04:55 min/km | -03:00 (37.) ● | -02:55 (171.) ● | -02:57 (208.) ● |
Laufen | 14.3 km | 05:42:35 | 00:13:14 | 05:45 min/km | -01:31 (70.) ● | -01:27 (304.) ● | -01:27 (375.) ● |
Laufen | 16.2 km | 05:53:05 | 00:10:30 | 05:31 min/km | -01:16 (70.) ● | -01:13 (308.) ● | -01:13 (383.) ● |
Laufen | 19 km | 06:09:32 | 00:16:27 | 05:52 min/km | -02:36 (57.) ● | -02:26 (248.) ● | -02:24 (312.) ● |
Laufen | 21.1 km | 06:18:50 | 00:09:18 | 04:25 min/km | -01:25 (57.) ● | -01:23 (259.) ● | -01:21 (328.) ● |
Laufen | 21.1 km | 06:18:50 | 01:45:54 | 05:01 min/km | -19:16 (39.) ● | -18:44 (184.) ● | -18:56 (223.) ● |
Total | 113 km | 06:18:50 | 06:18:50 | 17.9 km/h | -22:08 (68.) ● | -20:32 (350.) ● | -23:44 (400.) ● |