Paul Sherlock -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
841/712/160Alle/Geschlecht/AK
M40-44Altersklasse
1258Startnummer
IrelandNationalität
56:49 | 3:51:13 | 2:05:25 | 7:04:21 |
Vergleiche Paul Sherlock mit anderen Athleten!
1258 Sherlock
1152 Harris ×
1319 McGee ×
1189 Maharg ×
1325 O'Donovan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:49 | 00:56:49 | 02:59 min/100m | +08:16 (196.) ● | +08:36 (877.) ● | +08:32 (1084.) ● |
Wechsel | 01:02:30 | 00:05:41 | - | -00:51 (80.) ● | -00:44 (401.) ● | -00:37 (521.) ● | |
Radfahren | 35.8 km | 02:26:05 | 01:23:35 | 25.7 km/h | +00:37 (142.) ● | +01:03 (619.) ● | +00:35 (794.) ● |
Radfahren | 48 km | 03:30:25 | 01:04:20 | 11.38 km/h | +10:28 (183.) ● | +10:25 (790.) ● | +08:48 (926.) ● |
Radfahren | 61.7 km | 04:05:46 | 00:35:21 | 23.25 km/h | +04:07 (195.) ● | +04:00 (826.) ● | +03:31 (984.) ● |
Radfahren | 90 km | 04:53:43 | 00:47:57 | 35.41 km/h | +00:20 (132.) ● | +00:24 (548.) ● | -00:11 (632.) ● |
Radfahren | 90 km | 04:53:43 | 03:51:13 | 23.35 km/h | +15:32 (180.) ● | +15:52 (746.) ● | +12:43 (869.) ● |
Wechsel | 04:58:56 | 00:05:13 | - | +00:11 (142.) ● | +00:28 (664.) ● | +00:34 (847.) ● | |
Laufen | 1.9 km | 05:10:11 | 00:11:15 | 05:55 min/km | +01:09 (186.) ● | +01:14 (830.) ● | +01:12 (1021.) ● |
Laufen | 4.8 km | 05:27:19 | 00:17:08 | 05:54 min/km | +00:50 (157.) ● | +00:51 (681.) ● | +00:44 (831.) ● |
Laufen | 7.2 km | 05:40:34 | 00:13:15 | 05:31 min/km | -00:27 (93.) ● | -00:27 (457.) ● | -00:30 (552.) ● |
Laufen | 9 km | 05:51:07 | 00:10:33 | 05:51 min/km | -00:29 (94.) ● | -00:27 (453.) ● | -00:29 (547.) ● |
Laufen | 12 km | 06:08:49 | 00:17:42 | 05:54 min/km | -00:03 (123.) ● | +00:02 (547.) ● | ±00:00 (676.) ● |
Laufen | 14.3 km | 06:23:02 | 00:14:13 | 06:10 min/km | -00:32 (94.) ● | -00:28 (454.) ● | -00:28 (570.) ● |
Laufen | 16.2 km | 06:34:44 | 00:11:42 | 06:09 min/km | -00:04 (126.) ● | -00:01 (539.) ● | -00:01 (676.) ● |
Laufen | 19 km | 06:53:55 | 00:19:11 | 06:51 min/km | +00:08 (129.) ● | +00:18 (566.) ● | +00:20 (714.) ● |
Laufen | 21.1 km | 07:04:21 | 00:10:26 | 04:58 min/km | -00:17 (115.) ● | -00:15 (520.) ● | -00:13 (648.) ● |
Laufen | 21.1 km | 07:04:21 | 02:05:25 | 05:56 min/km | +00:15 (123.) ● | +00:47 (543.) ● | +00:35 (676.) ● |
Total | 113 km | 07:04:21 | 07:04:21 | 15.98 km/h | +23:23 (160.) ● | +24:59 (712.) ● | +21:47 (841.) ● |