Stephen Pender -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
494/433/96Alle/Geschlecht/AK
M40-44Altersklasse
1304Startnummer
IrelandNationalität
45:02 | 3:38:15 | 1:49:59 | 6:28:33 |
Vergleiche Stephen Pender mit anderen Athleten!
1304 Pender
1221 Naughton ×
1223 Needham ×
1163 Keane ×
1174 Kilcommons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | -03:31 (78.) ● | -03:11 (339.) ● | -03:15 (421.) ● |
Wechsel | 00:53:00 | 00:07:58 | - | +01:26 (187.) ● | +01:33 (801.) ● | +01:40 (1010.) ● | |
Radfahren | 35.8 km | 02:16:35 | 01:23:35 | 25.7 km/h | +00:37 (154.) ● | +01:03 (631.) ● | +00:35 (806.) ● |
Radfahren | 48 km | 03:13:28 | 00:56:53 | 12.87 km/h | +03:01 (155.) ● | +02:58 (646.) ● | +01:21 (750.) ● |
Radfahren | 61.7 km | 03:44:20 | 00:30:52 | 26.63 km/h | -00:22 (119.) ● | -00:29 (481.) ● | -00:58 (546.) ● |
Radfahren | 90 km | 04:31:15 | 00:46:55 | 36.19 km/h | -00:42 (114.) ● | -00:38 (476.) ● | -01:13 (538.) ● |
Radfahren | 90 km | 04:31:15 | 03:38:15 | 24.74 km/h | +02:34 (137.) ● | +02:54 (559.) ● | -00:15 (639.) ● |
Wechsel | 04:38:34 | 00:07:19 | - | +02:17 (211.) ● | +02:34 (929.) ● | +02:40 (1159.) ● | |
Laufen | 1.9 km | 04:48:29 | 00:09:55 | 05:13 min/km | -00:11 (118.) ● | -00:06 (533.) ● | -00:08 (639.) ● |
Laufen | 4.8 km | 05:03:56 | 00:15:27 | 05:19 min/km | -00:51 (86.) ● | -00:50 (412.) ● | -00:57 (490.) ● |
Laufen | 7.2 km | 05:16:42 | 00:12:46 | 05:19 min/km | -00:56 (79.) ● | -00:56 (372.) ● | -00:59 (446.) ● |
Laufen | 9 km | 05:26:39 | 00:09:57 | 05:31 min/km | -01:05 (74.) ● | -01:03 (324.) ● | -01:05 (393.) ● |
Laufen | 12 km | 05:42:26 | 00:15:47 | 05:15 min/km | -01:58 (68.) ● | -01:53 (282.) ● | -01:55 (346.) ● |
Laufen | 14.3 km | 05:54:59 | 00:12:33 | 05:27 min/km | -02:12 (49.) ● | -02:08 (201.) ● | -02:08 (252.) ● |
Laufen | 16.2 km | 06:04:40 | 00:09:41 | 05:05 min/km | -02:05 (35.) ● | -02:02 (169.) ● | -02:02 (211.) ● |
Laufen | 19 km | 06:20:09 | 00:15:29 | 05:31 min/km | -03:34 (28.) ● | -03:24 (160.) ● | -03:22 (202.) ● |
Laufen | 21.1 km | 06:28:33 | 00:08:24 | 03:59 min/km | -02:19 (20.) ● | -02:17 (120.) ● | -02:15 (148.) ● |
Laufen | 21.1 km | 06:28:33 | 01:49:59 | 05:12 min/km | -15:11 (56.) ● | -14:39 (235.) ● | -14:51 (292.) ● |
Total | 113 km | 06:28:33 | 06:28:33 | 17.45 km/h | -12:25 (96.) ● | -10:49 (433.) ● | -14:01 (494.) ● |