Ian Clarke -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
450/395/83Alle/Geschlecht/AK
M40-44Altersklasse
286Startnummer
CanadaNationalität
45:53 | 3:22:25 | 2:05:28 | 6:24:21 |
Vergleiche Ian Clarke mit anderen Athleten!
286 Clarke
1154 Hayes ×
1147 Halnon ×
183 Morrison ×
1315 Manicle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | -02:40 (86.) ● | -02:20 (380.) ● | -02:24 (468.) ● |
Wechsel | 00:52:00 | 00:06:07 | - | -00:25 (104.) ● | -00:18 (483.) ● | -00:11 (624.) ● | |
Radfahren | 35.8 km | 02:16:35 | 01:24:35 | 25.4 km/h | +01:37 (179.) ● | +02:03 (815.) ● | +01:35 (998.) ● |
Radfahren | 48 km | 03:00:45 | 00:44:10 | 16.57 km/h | -09:42 (66.) ● | -09:45 (313.) ● | -11:22 (359.) ● |
Radfahren | 61.7 km | 03:29:42 | 00:28:57 | 28.39 km/h | -02:17 (63.) ● | -02:24 (309.) ● | -02:53 (342.) ● |
Radfahren | 90 km | 04:14:25 | 00:44:43 | 37.97 km/h | -02:54 (60.) ● | -02:50 (294.) ● | -03:25 (321.) ● |
Radfahren | 90 km | 04:14:25 | 03:22:25 | 26.68 km/h | -13:16 (62.) ● | -12:56 (312.) ● | -16:05 (343.) ● |
Wechsel | 04:18:53 | 00:04:28 | - | -00:34 (95.) ● | -00:17 (500.) ● | -00:11 (652.) ● | |
Laufen | 1.9 km | 04:29:03 | 00:10:10 | 05:21 min/km | +00:04 (135.) ● | +00:09 (602.) ● | +00:07 (726.) ● |
Laufen | 4.8 km | 04:45:24 | 00:16:21 | 05:38 min/km | +00:03 (127.) ● | +00:04 (563.) ● | -00:03 (680.) ● |
Laufen | 7.2 km | 04:59:26 | 00:14:02 | 05:50 min/km | +00:20 (141.) ● | +00:20 (606.) ● | +00:17 (742.) ● |
Laufen | 9 km | 05:10:48 | 00:11:22 | 06:18 min/km | +00:20 (146.) ● | +00:22 (635.) ● | +00:20 (779.) ● |
Laufen | 12 km | 05:29:11 | 00:18:23 | 06:07 min/km | +00:38 (141.) ● | +00:43 (634.) ● | +00:41 (780.) ● |
Laufen | 14.3 km | 05:43:52 | 00:14:41 | 06:23 min/km | -00:04 (117.) ● | ±00:00 (529.) ● | ±00:00 (663.) ● |
Laufen | 16.2 km | 05:55:35 | 00:11:43 | 06:10 min/km | -00:03 (127.) ● | ±00:00 (540.) ● | ±00:00 (679.) ● |
Laufen | 19 km | 06:14:11 | 00:18:36 | 06:38 min/km | -00:27 (109.) ● | -00:17 (498.) ● | -00:15 (626.) ● |
Laufen | 21.1 km | 06:24:21 | 00:10:10 | 04:50 min/km | -00:33 (97.) ● | -00:31 (455.) ● | -00:29 (569.) ● |
Laufen | 21.1 km | 06:24:21 | 02:05:28 | 05:56 min/km | +00:18 (124.) ● | +00:50 (544.) ● | +00:38 (677.) ● |
Total | 113 km | 06:24:21 | 06:24:21 | 17.64 km/h | -16:37 (83.) ● | -15:01 (395.) ● | -18:13 (450.) ● |