Karen Ryan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
607/63/6Alle/Geschlecht/AK
F45-49Altersklasse
529Startnummer
IrelandNationalität
55:52 | 3:41:46 | 1:48:11 | 6:39:31 |
Vergleiche Karen Ryan mit anderen Athleten!
529 Ryan
506 O Toole ×
522 Edworthy ×
490 Butcher ×
533 Mitchell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:52 | 00:55:52 | 02:56 min/100m | +02:18 (22.) ● | +06:55 (152.) ● | +07:35 (1036.) ● |
Wechsel | 01:03:50 | 00:07:58 | - | +01:01 (28.) ● | +01:32 (157.) ● | +01:40 (1007.) ● | |
Radfahren | 35.8 km | 02:25:17 | 01:21:27 | 26.37 km/h | -02:54 (3.) ● | -03:15 (20.) ● | -01:33 (346.) ● |
Radfahren | 48 km | 03:23:25 | 00:58:08 | 12.59 km/h | -10:29 (9.) ● | -05:05 (81.) ● | +02:36 (785.) ● |
Radfahren | 61.7 km | 03:56:48 | 00:33:23 | 24.62 km/h | -01:37 (14.) ● | -00:13 (92.) ● | +01:33 (822.) ● |
Radfahren | 90 km | 04:45:36 | 00:48:48 | 34.8 km/h | -03:33 (8.) ● | -01:49 (72.) ● | +00:40 (707.) ● |
Radfahren | 90 km | 04:45:36 | 03:41:46 | 24.35 km/h | -18:33 (9.) ● | -10:22 (68.) ● | +03:16 (714.) ● |
Wechsel | 04:51:20 | 00:05:44 | - | +00:44 (26.) ● | +00:58 (146.) ● | +01:05 (955.) ● | |
Laufen | 1.9 km | 05:01:04 | 00:09:44 | 05:07 min/km | -01:00 (10.) ● | -00:45 (63.) ● | -00:19 (562.) ● |
Laufen | 4.8 km | 05:16:15 | 00:15:11 | 05:14 min/km | -02:27 (4.) ● | -02:03 (42.) ● | -01:13 (423.) ● |
Laufen | 7.2 km | 05:28:32 | 00:12:17 | 05:07 min/km | -02:29 (4.) ● | -02:02 (37.) ● | -01:28 (334.) ● |
Laufen | 9 km | 05:38:06 | 00:09:34 | 05:18 min/km | -02:27 (1.) ● | -01:53 (28.) ● | -01:28 (274.) ● |
Laufen | 12 km | 05:53:11 | 00:15:05 | 05:01 min/km | -04:02 (1.) ● | -03:18 (24.) ● | -02:37 (243.) ● |
Laufen | 14.3 km | 06:05:32 | 00:12:21 | 05:22 min/km | -03:18 (1.) ● | -02:42 (28.) ● | -02:20 (225.) ● |
Laufen | 16.2 km | 06:15:12 | 00:09:40 | 05:05 min/km | -02:47 (1.) ● | -02:16 (24.) ● | -02:03 (206.) ● |
Laufen | 19 km | 06:30:37 | 00:15:25 | 05:30 min/km | -04:25 (2.) ● | -03:45 (27.) ● | -03:26 (192.) ● |
Laufen | 21.1 km | 06:39:31 | 00:08:54 | 04:14 min/km | -02:10 (3.) ● | -01:52 (32.) ● | -01:45 (224.) ● |
Laufen | 21.1 km | 06:39:31 | 01:48:11 | 05:07 min/km | -25:05 (2.) ● | -20:36 (29.) ● | -16:39 (254.) ● |
Total | 113 km | 06:39:31 | 06:39:31 | 16.97 km/h | -39:35 (6.) ● | -21:33 (63.) ● | -03:03 (607.) ● |