Alex Benstead -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
975/822/65Alle/Geschlecht/AK
M25-29Altersklasse
599Startnummer
United KingdomNationalität
54:16 | 3:46:01 | 2:31:29 | 7:21:52 |
Vergleiche Alex Benstead mit anderen Athleten!
599 Benstead
642 Meegan ×
1730 O'Sullivan ×
644 Millar ×
639 McCoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:16 | 00:54:16 | 02:51 min/100m | +07:44 (66.) ● | +06:03 (778.) ● | +05:59 (962.) ● |
Wechsel | 00:59:56 | 00:05:40 | - | -00:24 (45.) ● | -00:45 (397.) ● | -00:38 (515.) ● | |
Radfahren | 35.8 km | 02:23:31 | 01:23:35 | 25.7 km/h | +00:01 (29.) ● | +01:03 (424.) ● | +00:35 (598.) ● |
Radfahren | 48 km | 03:20:59 | 00:57:28 | 12.74 km/h | +04:09 (61.) ● | +03:33 (658.) ● | +01:56 (764.) ● |
Radfahren | 61.7 km | 03:54:25 | 00:33:26 | 24.59 km/h | +01:28 (53.) ● | +02:05 (709.) ● | +01:36 (829.) ● |
Radfahren | 90 km | 04:45:57 | 00:51:32 | 32.95 km/h | +03:03 (61.) ● | +03:59 (819.) ● | +03:24 (966.) ● |
Radfahren | 90 km | 04:45:57 | 03:46:01 | 23.89 km/h | +08:41 (54.) ● | +10:40 (679.) ● | +07:31 (786.) ● |
Wechsel | 04:50:23 | 00:04:26 | - | +00:04 (49.) ● | -00:19 (491.) ● | -00:13 (642.) ● | |
Laufen | 1.9 km | 05:00:50 | 00:10:27 | 05:30 min/km | +00:42 (56.) ● | +00:26 (676.) ● | +00:24 (819.) ● |
Laufen | 4.8 km | 05:18:34 | 00:17:44 | 06:06 min/km | +01:38 (59.) ● | +01:27 (757.) ● | +01:20 (933.) ● |
Laufen | 7.2 km | 05:33:58 | 00:15:24 | 06:24 min/km | +01:50 (64.) ● | +01:42 (800.) ● | +01:39 (990.) ● |
Laufen | 9 km | 05:47:36 | 00:13:38 | 07:34 min/km | +02:50 (75.) ● | +02:38 (914.) ● | +02:36 (1140.) ● |
Laufen | 12 km | 06:08:59 | 00:21:23 | 07:07 min/km | +03:48 (72.) ● | +03:43 (892.) ● | +03:41 (1107.) ● |
Laufen | 14.3 km | 06:27:23 | 00:18:24 | 07:59 min/km | +03:47 (77.) ● | +03:43 (936.) ● | +03:43 (1164.) ● |
Laufen | 16.2 km | 06:42:53 | 00:15:30 | 08:09 min/km | +03:50 (80.) ● | +03:47 (965.) ● | +03:47 (1206.) ● |
Laufen | 19 km | 07:08:16 | 00:25:23 | 09:03 min/km | +06:34 (79.) ● | +06:30 (975.) ● | +06:32 (1217.) ● |
Laufen | 21.1 km | 07:21:52 | 00:13:36 | 06:28 min/km | +03:03 (76.) ● | +02:55 (930.) ● | +02:57 (1166.) ● |
Laufen | 21.1 km | 07:21:52 | 02:31:29 | 07:10 min/km | +28:02 (73.) ● | +26:51 (905.) ● | +26:39 (1125.) ● |
Total | 113 km | 07:21:52 | 07:21:52 | 15.34 km/h | +44:07 (65.) ● | +42:30 (822.) ● | +39:18 (975.) ● |