Simon Bower -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
864/731/116Alle/Geschlecht/AK
M30-34Altersklasse
692Startnummer
United KingdomNationalität
49:57 | 3:49:41 | 2:15:04 | 7:07:48 |
Vergleiche Simon Bower mit anderen Athleten!
692 Bower
232 O'Brien ×
706 Corr ×
751 Kernan ×
727 Gantly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:57 | 00:49:57 | 02:37 min/100m | +01:58 (87.) ● | +01:44 (574.) ● | +01:40 (710.) ● |
Wechsel | 00:56:22 | 00:06:25 | - | +00:25 (96.) ● | ±00:00 (552.) ● | +00:07 (710.) ● | |
Radfahren | 35.8 km | 02:19:57 | 01:23:35 | 25.7 km/h | +01:41 (79.) ● | +01:03 (451.) ● | +00:35 (625.) ● |
Radfahren | 48 km | 03:21:17 | 01:01:20 | 11.93 km/h | +09:13 (120.) ● | +07:25 (736.) ● | +05:48 (859.) ● |
Radfahren | 61.7 km | 03:54:40 | 00:33:23 | 24.62 km/h | +02:37 (113.) ● | +02:02 (706.) ● | +01:33 (823.) ● |
Radfahren | 90 km | 04:46:03 | 00:51:23 | 33.05 km/h | +04:26 (129.) ● | +03:50 (805.) ● | +03:15 (949.) ● |
Radfahren | 90 km | 04:46:03 | 03:49:41 | 23.51 km/h | +17:57 (120.) ● | +14:20 (726.) ● | +11:11 (842.) ● |
Wechsel | 04:52:44 | 00:06:41 | - | +02:16 (134.) ● | +01:56 (885.) ● | +02:02 (1110.) ● | |
Laufen | 1.9 km | 05:03:15 | 00:10:31 | 05:32 min/km | +00:54 (125.) ● | +00:30 (691.) ● | +00:28 (841.) ● |
Laufen | 4.8 km | 05:21:06 | 00:17:51 | 06:09 min/km | +02:00 (127.) ● | +01:34 (767.) ● | +01:27 (945.) ● |
Laufen | 7.2 km | 05:36:13 | 00:15:07 | 06:17 min/km | +01:43 (127.) ● | +01:25 (773.) ● | +01:22 (957.) ● |
Laufen | 9 km | 05:47:56 | 00:11:43 | 06:30 min/km | +01:02 (122.) ● | +00:43 (711.) ● | +00:41 (879.) ● |
Laufen | 12 km | 06:06:30 | 00:18:34 | 06:11 min/km | +01:12 (106.) ● | +00:54 (661.) ● | +00:52 (816.) ● |
Laufen | 14.3 km | 06:22:59 | 00:16:29 | 07:09 min/km | +02:04 (119.) ● | +01:48 (776.) ● | +01:48 (973.) ● |
Laufen | 16.2 km | 06:36:20 | 00:13:21 | 07:01 min/km | +01:57 (130.) ● | +01:38 (789.) ● | +01:38 (992.) ● |
Laufen | 19 km | 06:56:35 | 00:20:15 | 07:13 min/km | +01:55 (118.) ● | +01:22 (681.) ● | +01:24 (866.) ● |
Laufen | 21.1 km | 07:07:48 | 00:11:13 | 05:20 min/km | +00:53 (113.) ● | +00:32 (659.) ● | +00:34 (834.) ● |
Laufen | 21.1 km | 07:07:48 | 02:15:04 | 06:24 min/km | +13:40 (122.) ● | +10:26 (721.) ● | +10:14 (905.) ● |
Total | 113 km | 07:07:48 | 07:07:48 | 15.85 km/h | +36:16 (116.) ● | +28:26 (731.) ● | +25:14 (864.) ● |