Mark Boland -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
721/617/127Alle/Geschlecht/AK
M35-39Altersklasse
865Startnummer
IrelandNationalität
54:50 | 3:41:22 | 2:05:16 | 6:51:54 |
Vergleiche Mark Boland mit anderen Athleten!
865 Boland
169 Moore ×
994 Quigley ×
242 Russell ×
881 Coulter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:50 | 00:54:50 | 02:53 min/100m | +06:52 (174.) ● | +06:37 (802.) ● | +06:33 (992.) ● |
Wechsel | 01:00:51 | 00:06:01 | - | -00:11 (107.) ● | -00:24 (461.) ● | -00:17 (599.) ● | |
Radfahren | 35.8 km | 02:24:26 | 01:23:35 | 25.7 km/h | +01:09 (102.) ● | +01:03 (497.) ● | +00:35 (672.) ● |
Radfahren | 48 km | 03:21:13 | 00:56:47 | 12.89 km/h | +03:36 (137.) ● | +02:52 (643.) ● | +01:15 (747.) ● |
Radfahren | 61.7 km | 03:52:52 | 00:31:39 | 25.97 km/h | +00:25 (118.) ● | +00:18 (561.) ● | -00:11 (642.) ● |
Radfahren | 90 km | 04:42:13 | 00:49:21 | 34.41 km/h | +02:03 (140.) ● | +01:48 (650.) ● | +01:13 (758.) ● |
Radfahren | 90 km | 04:42:13 | 03:41:22 | 24.39 km/h | +07:13 (129.) ● | +06:01 (605.) ● | +02:52 (693.) ● |
Wechsel | 04:46:38 | 00:04:25 | - | -00:14 (113.) ● | -00:20 (487.) ● | -00:14 (638.) ● | |
Laufen | 1.9 km | 04:56:45 | 00:10:07 | 05:19 min/km | +00:08 (127.) ● | +00:06 (589.) ● | +00:04 (709.) ● |
Laufen | 4.8 km | 05:13:09 | 00:16:24 | 05:39 min/km | +00:10 (129.) ● | +00:07 (573.) ● | ±00:00 (690.) ● |
Laufen | 7.2 km | 05:26:57 | 00:13:48 | 05:44 min/km | +00:09 (119.) ● | +00:06 (561.) ● | +00:03 (686.) ● |
Laufen | 9 km | 05:38:18 | 00:11:21 | 06:18 min/km | +00:26 (137.) ● | +00:21 (629.) ● | +00:19 (773.) ● |
Laufen | 12 km | 05:56:10 | 00:17:52 | 05:57 min/km | +00:20 (125.) ● | +00:12 (571.) ● | +00:10 (704.) ● |
Laufen | 14.3 km | 06:11:06 | 00:14:56 | 06:29 min/km | +00:20 (121.) ● | +00:15 (560.) ● | +00:15 (702.) ● |
Laufen | 16.2 km | 06:22:45 | 00:11:39 | 06:07 min/km | -00:03 (111.) ● | -00:04 (530.) ● | -00:04 (663.) ● |
Laufen | 19 km | 06:41:25 | 00:18:40 | 06:39 min/km | -00:03 (112.) ● | -00:13 (512.) ● | -00:11 (645.) ● |
Laufen | 21.1 km | 06:51:54 | 00:10:29 | 04:59 min/km | -00:21 (114.) ● | -00:12 (529.) ● | -00:10 (659.) ● |
Laufen | 21.1 km | 06:51:54 | 02:05:16 | 05:56 min/km | +01:06 (117.) ● | +00:38 (540.) ● | +00:26 (672.) ● |
Total | 113 km | 06:51:54 | 06:51:54 | 16.46 km/h | +14:46 (127.) ● | +12:32 (617.) ● | +09:20 (721.) ● |