Adrian O' Rourke -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
837/708/151Alle/Geschlecht/AK
M35-39Altersklasse
982Startnummer
IrelandNationalität
46:29 | 3:52:22 | 2:08:35 | 7:04:00 |
Vergleiche Adrian O' Rourke mit anderen Athleten!
982 O' Rourke
903 Ender ×
1036 Coughlan ×
239 Fitzsimons ×
1055 Tang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | -01:29 (90.) ● | -01:44 (418.) ● | -01:48 (513.) ● |
Wechsel | 00:57:03 | 00:10:34 | - | +04:22 (208.) ● | +04:09 (975.) ● | +04:16 (1219.) ● | |
Radfahren | 35.8 km | 02:20:38 | 01:23:35 | 25.7 km/h | +01:09 (143.) ● | +01:03 (538.) ● | +00:35 (713.) ● |
Radfahren | 48 km | 03:24:21 | 01:03:43 | 11.49 km/h | +10:32 (165.) ● | +09:48 (780.) ● | +08:11 (913.) ● |
Radfahren | 61.7 km | 04:00:14 | 00:35:53 | 22.91 km/h | +04:39 (177.) ● | +04:32 (853.) ● | +04:03 (1015.) ● |
Radfahren | 90 km | 04:49:25 | 00:49:11 | 34.52 km/h | +01:53 (136.) ● | +01:38 (636.) ● | +01:03 (744.) ● |
Radfahren | 90 km | 04:49:25 | 03:52:22 | 23.24 km/h | +18:13 (158.) ● | +17:01 (758.) ● | +13:52 (884.) ● |
Wechsel | 04:55:25 | 00:06:00 | - | +01:21 (175.) ● | +01:15 (800.) ● | +01:21 (1004.) ● | |
Laufen | 1.9 km | 05:06:05 | 00:10:40 | 05:36 min/km | +00:41 (157.) ● | +00:39 (728.) ● | +00:37 (890.) ● |
Laufen | 4.8 km | 05:22:47 | 00:16:42 | 05:45 min/km | +00:28 (134.) ● | +00:25 (618.) ● | +00:18 (750.) ● |
Laufen | 7.2 km | 05:36:59 | 00:14:12 | 05:54 min/km | +00:33 (134.) ● | +00:30 (643.) ● | +00:27 (794.) ● |
Laufen | 9 km | 05:48:34 | 00:11:35 | 06:26 min/km | +00:40 (145.) ● | +00:35 (675.) ● | +00:33 (830.) ● |
Laufen | 12 km | 06:06:44 | 00:18:10 | 06:03 min/km | +00:38 (135.) ● | +00:30 (613.) ● | +00:28 (754.) ● |
Laufen | 14.3 km | 06:22:16 | 00:15:32 | 06:45 min/km | +00:56 (142.) ● | +00:51 (663.) ● | +00:51 (835.) ● |
Laufen | 16.2 km | 06:34:00 | 00:11:44 | 06:10 min/km | +00:02 (114.) ● | +00:01 (546.) ● | +00:01 (686.) ● |
Laufen | 19 km | 06:52:39 | 00:18:39 | 06:39 min/km | -00:04 (111.) ● | -00:14 (511.) ● | -00:12 (644.) ● |
Laufen | 21.1 km | 07:04:00 | 00:11:21 | 05:24 min/km | +00:31 (144.) ● | +00:40 (681.) ● | +00:42 (859.) ● |
Laufen | 21.1 km | 07:04:00 | 02:08:35 | 06:05 min/km | +04:25 (131.) ● | +03:57 (613.) ● | +03:45 (763.) ● |
Total | 113 km | 07:04:00 | 07:04:00 | 15.99 km/h | +26:52 (151.) ● | +24:38 (708.) ● | +21:26 (837.) ● |