Paul O'Donnell -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1082/903/187Alle/Geschlecht/AK
M35-39Altersklasse
984Startnummer
IrelandNationalität
42:33 | 4:06:13 | 2:37:02 | 7:37:05 |
Vergleiche Paul O'Donnell mit anderen Athleten!
984 O'Donnell
322 Kelly ×
964 Melia ×
941 Launders ×
945 Maguire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | -05:25 (49.) ● | -05:40 (231.) ● | -05:44 (293.) ● |
Wechsel | 00:48:55 | 00:06:22 | - | +00:10 (125.) ● | -00:03 (542.) ● | +00:04 (697.) ● | |
Radfahren | 35.8 km | 02:12:30 | 01:23:35 | 25.7 km/h | +01:09 (144.) ● | +01:03 (539.) ● | +00:35 (714.) ● |
Radfahren | 48 km | 03:26:31 | 01:14:01 | 9.89 km/h | +20:50 (190.) ● | +20:06 (896.) ● | +18:29 (1080.) ● |
Radfahren | 61.7 km | 04:03:07 | 00:36:36 | 22.46 km/h | +05:22 (184.) ● | +05:15 (884.) ● | +04:46 (1060.) ● |
Radfahren | 90 km | 04:55:08 | 00:52:01 | 32.64 km/h | +04:43 (177.) ● | +04:28 (843.) ● | +03:53 (1000.) ● |
Radfahren | 90 km | 04:55:08 | 04:06:13 | 21.93 km/h | +32:04 (191.) ● | +30:52 (887.) ● | +27:43 (1059.) ● |
Wechsel | 05:00:03 | 00:04:55 | - | +00:16 (136.) ● | +00:10 (612.) ● | +00:16 (784.) ● | |
Laufen | 1.9 km | 05:11:27 | 00:11:24 | 06:00 min/km | +01:25 (181.) ● | +01:23 (860.) ● | +01:21 (1060.) ● |
Laufen | 4.8 km | 05:31:09 | 00:19:42 | 06:47 min/km | +03:28 (188.) ● | +03:25 (912.) ● | +03:18 (1131.) ● |
Laufen | 7.2 km | 05:48:10 | 00:17:01 | 07:05 min/km | +03:22 (192.) ● | +03:19 (930.) ● | +03:16 (1157.) ● |
Laufen | 9 km | 06:01:49 | 00:13:39 | 07:35 min/km | +02:44 (192.) ● | +02:39 (916.) ● | +02:37 (1142.) ● |
Laufen | 12 km | 06:24:29 | 00:22:40 | 07:33 min/km | +05:08 (195.) ● | +05:00 (948.) ● | +04:58 (1178.) ● |
Laufen | 14.3 km | 06:44:30 | 00:20:01 | 08:42 min/km | +05:25 (207.) ● | +05:20 (987.) ● | +05:20 (1234.) ● |
Laufen | 16.2 km | 06:59:10 | 00:14:40 | 07:43 min/km | +02:58 (193.) ● | +02:57 (913.) ● | +02:57 (1142.) ● |
Laufen | 19 km | 07:22:58 | 00:23:48 | 08:29 min/km | +05:05 (198.) ● | +04:55 (911.) ● | +04:57 (1138.) ● |
Laufen | 21.1 km | 07:37:05 | 00:14:07 | 06:43 min/km | +03:17 (202.) ● | +03:26 (956.) ● | +03:28 (1195.) ● |
Laufen | 21.1 km | 07:37:05 | 02:37:02 | 07:26 min/km | +32:52 (194.) ● | +32:24 (940.) ● | +32:12 (1170.) ● |
Total | 113 km | 07:37:05 | 07:37:05 | 14.83 km/h | +59:57 (187.) ● | +57:43 (903.) ● | +54:31 (1082.) ● |