Eslam Elharmy -
Ironman 70.3 Vichy 2018

Quick facts

1794/1452/224Alle/Geschlecht/AK

M 30Altersklasse

1139Startnummer

EGYNationalität


50:53	3:48:34	2:33:52	7:28:37

Vergleiche Eslam Elharmy mit anderen Athleten!

1139 Elharmy

1165 Granjon ×

1085 Begue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:53	00:50:53	02:40 min/100m	+10:22 (213.) ●	+09:04 (1314.) ●	+08:30 (1611.) ●
Wechsel		01:00:54	00:10:01	-	+04:01 (217.) ●	+03:39 (1374.) ●	+03:36 (1717.) ●
Radfahren	23.4 km	01:55:45	00:54:51	25.6 km/h	+12:15 (222.) ●	+11:12 (1436.) ●	+10:10 (1757.) ●
Radfahren	51.1 km	02:58:50	01:03:05	26.35 km/h	+14:09 (220.) ●	+12:56 (1425.) ●	+11:43 (1740.) ●
Radfahren	91.1 km	04:49:28	01:50:38	21.69 km/h	+38:11 (223.) ●	+36:18 (1453.) ●	+34:20 (1811.) ●
Radfahren	91.1 km	04:49:28	03:48:34	23.91 km/h	+01:04:35 (223.) ●	+01:00:26 (1450.) ●	+56:13 (1799.) ●
Wechsel		04:54:45	00:05:17	-	+01:07 (187.) ●	+00:42 (1062.) ●	+00:36 (1274.) ●
Laufen	3.5 km	05:16:38	00:21:53	06:15 min/km	+05:25 (217.) ●	+04:32 (1388.) ●	+04:06 (1684.) ●
Laufen	4.8 km	05:26:15	00:09:37	07:23 min/km	+02:45 (220.) ●	+02:19 (1402.) ●	+02:08 (1709.) ●
Laufen	5.2 km	05:28:22	00:02:07	05:17 min/km	+00:39 (220.) ●	+00:34 (1423.) ●	+00:32 (1751.) ●
Laufen	6.3 km	05:36:15	00:07:53	07:10 min/km	+02:16 (219.) ●	+01:56 (1409.) ●	+01:47 (1726.) ●
Laufen	8.7 km	05:53:57	00:17:42	07:22 min/km	+05:46 (222.) ●	+05:01 (1428.) ●	+04:41 (1761.) ●
Laufen	13.9 km	06:33:33	00:39:36	07:36 min/km	+13:34 (223.) ●	+11:55 (1425.) ●	+11:11 (1755.) ●
Laufen	15.2 km	06:45:20	00:11:47	09:03 min/km	+04:16 (219.) ●	+03:47 (1422.) ●	+03:35 (1758.) ●
Laufen	15.6 km	06:47:52	00:02:32	06:19 min/km	+00:57 (219.) ●	+00:51 (1428.) ●	+00:49 (1772.) ●
Laufen	16.7 km	06:57:42	00:09:50	08:56 min/km	+03:45 (222.) ●	+03:20 (1434.) ●	+03:11 (1782.) ●
Laufen	19.2 km	07:18:20	00:20:38	08:15 min/km	+07:49 (223.) ●	+06:51 (1433.) ●	+06:32 (1774.) ●
Laufen	20 km	07:28:37	00:10:17	12:51 min/km	+03:29 (221.) ●	+03:00 (1417.) ●	+02:50 (1752.) ●
Laufen	20 km	07:28:37	02:33:52	07:41 min/km	+50:41 (223.) ●	+44:06 (1432.) ●	+41:22 (1762.) ●
Total	113 km	07:28:37	07:28:37	15.11 km/h	+02:10:46 (224.) ●	+01:57:57 (1452.) ●	+01:50:17 (1794.) ●

Ges	Sex	Ak	Name	#	AK
1705	1405	219	Kévin Bégasse	1084	M 30	FRA	00:50:31	03:26:40	02:26:27	06:57:10
1760	1433	220	Mark VAN Amstel	1266	M 30	NED	00:42:11	03:18:35	02:59:18	07:14:37
1761	1434	221	Jeremy Guillemin	1168	M 30	FRA	00:41:29	04:04:53	02:11:45	07:14:49
1772	1441	222	Gaetan Granjon	1165	M 30	FRA	01:07:00	03:15:51	02:32:27	07:16:57
1789	1449	223	Adrien Begue	1085	M 30	FRA	00:48:43	03:43:57	02:30:20	07:26:15
1794	1452	224	Eslam Elharmy	1139	M 30	EGY	00:50:53	03:48:34	02:33:52	07:28:37