Youssef Ghannam -
Ironman 70.3 Vichy 2018

Quick facts

1156/1024/183Alle/Geschlecht/AK

M 30Altersklasse

1162Startnummer

MARNationalität


40:50	3:04:03	1:49:57	5:46:46

Vergleiche Youssef Ghannam mit anderen Athleten!

1162 Ghannam

1236 Raillé ×

1225 Perdrix ×

1141 Eurin ×

1066 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+00:19 (122.) ●	-00:59 (664.) ●	-01:33 (767.) ●
Wechsel		00:48:42	00:07:52	-	+01:52 (186.) ●	+01:30 (1169.) ●	+01:27 (1456.) ●
Radfahren	23.4 km	01:35:12	00:46:30	30.19 km/h	+03:54 (190.) ●	+02:51 (1133.) ●	+01:49 (1261.) ●
Radfahren	51.1 km	02:29:19	00:54:07	30.71 km/h	+05:11 (187.) ●	+03:58 (1156.) ●	+02:45 (1311.) ●
Radfahren	91.1 km	03:52:45	01:23:26	28.77 km/h	+10:59 (203.) ●	+09:06 (1254.) ●	+07:08 (1442.) ●
Radfahren	91.1 km	03:52:45	03:04:03	29.7 km/h	+20:04 (196.) ●	+15:55 (1206.) ●	+11:42 (1372.) ●
Wechsel		03:56:49	00:04:04	-	-00:06 (127.) ●	-00:31 (660.) ●	-00:37 (776.) ●
Laufen	3.5 km	04:13:57	00:17:08	04:53 min/km	+00:40 (153.) ●	-00:13 (749.) ●	-00:39 (830.) ●
Laufen	4.8 km	04:21:04	00:07:07	05:28 min/km	+00:15 (148.) ●	-00:11 (723.) ●	-00:22 (800.) ●
Laufen	5.2 km	04:22:37	00:01:33	03:52 min/km	+00:05 (158.) ●	±00:00 (810.) ●	-00:02 (916.) ●
Laufen	6.3 km	04:28:26	00:05:49	05:17 min/km	+00:12 (149.) ●	-00:08 (723.) ●	-00:17 (792.) ●
Laufen	8.7 km	04:40:56	00:12:30	05:12 min/km	+00:34 (148.) ●	-00:11 (756.) ●	-00:31 (848.) ●
Laufen	13.9 km	05:08:29	00:27:33	05:17 min/km	+01:31 (149.) ●	-00:08 (790.) ●	-00:52 (892.) ●
Laufen	15.2 km	05:16:35	00:08:06	06:13 min/km	+00:35 (163.) ●	+00:06 (860.) ●	-00:06 (975.) ●
Laufen	15.6 km	05:18:20	00:01:45	04:22 min/km	+00:10 (172.) ●	+00:04 (955.) ●	+00:02 (1109.) ●
Laufen	16.7 km	05:25:07	00:06:47	06:10 min/km	+00:42 (174.) ●	+00:17 (973.) ●	+00:08 (1123.) ●
Laufen	19.2 km	05:39:18	00:14:11	05:40 min/km	+01:22 (167.) ●	+00:24 (911.) ●	+00:05 (1050.) ●
Laufen	20 km	05:46:46	00:07:28	09:19 min/km	+00:40 (166.) ●	+00:11 (891.) ●	+00:01 (1031.) ●
Laufen	20 km	05:46:46	01:49:57	05:29 min/km	+06:46 (154.) ●	+00:11 (814.) ●	-02:33 (918.) ●
Total	113 km	05:46:46	05:46:46	19.55 km/h	+28:55 (183.) ●	+16:06 (1024.) ●	+08:26 (1156.) ●

Ges	Sex	Ak	Name	#	AK
1066	950	178	Guillaume Buchou	1105	M 30	FRA	00:42:06	03:02:03	01:44:03	05:42:19
1080	963	179	Jelle Cautaerts	1113	M 30	BEL	00:40:31	02:55:46	01:55:49	05:42:59
1120	996	180	Mathieu Brentegani	1102	M 30	FRA	00:42:28	02:49:24	02:03:35	05:44:58
1150	1020	181	Victor Raillé	1236	M 30	FRA	00:43:57	02:52:39	01:58:27	05:46:13
1153	1023	182	Gaetan Perdrix	1225	M 30	FRA	00:47:06	02:51:21	01:59:22	05:46:35
1156	1024	183	Youssef Ghannam	1162	M 30	MAR	00:40:50	03:04:03	01:49:57	05:46:46
1196	1058	184	Camille Eurin	1141	M 30	FRA	00:46:49	03:01:53	01:42:45	05:50:20
1207	1068	185	Samuel Jones	1066	M 30	GBR	00:46:32	02:55:58	01:59:24	05:51:27
1209	1070	186	Geoffrey Gulon	1069	M 30	FRA	00:43:26	02:49:09	02:06:18	05:51:32
1210	1071	187	Alexander Sivkov	1253	M 30	RUS	00:47:35	02:49:46	02:04:06	05:51:32