Maarten Ost -
Ironman 70.3 Vichy 2018
Quick facts
435/400/74Alle/Geschlecht/AK
M 35Altersklasse
1295Startnummer
BELNationalität
31:56 | 2:31:32 | 1:53:08 | 5:05:06 |
Vergleiche Maarten Ost mit anderen Athleten!
1295 Ost
1326 Batrio ×
1341 Bouvier ×
1468 Pilot ×
1284 Granier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -10:34 (11.) ● | -09:53 (120.) ● | -10:27 (143.) ● |
Wechsel | 00:36:25 | 00:04:29 | - | -01:52 (36.) ● | -01:53 (250.) ● | -01:56 (300.) ● | |
Radfahren | 23.4 km | 01:17:06 | 00:40:41 | 34.51 km/h | -02:44 (68.) ● | -02:58 (379.) ● | -04:00 (403.) ● |
Radfahren | 51.1 km | 02:02:01 | 00:44:55 | 37 km/h | -05:03 (41.) ● | -05:14 (232.) ● | -06:27 (243.) ● |
Radfahren | 91.1 km | 03:07:57 | 01:05:56 | 36.4 km/h | -08:04 (39.) ● | -08:24 (224.) ● | -10:22 (238.) ● |
Radfahren | 91.1 km | 03:07:57 | 02:31:32 | 36.07 km/h | -15:51 (43.) ● | -16:36 (252.) ● | -20:49 (266.) ● |
Wechsel | 03:11:58 | 00:04:01 | - | -00:35 (107.) ● | -00:34 (642.) ● | -00:40 (755.) ● | |
Laufen | 3.5 km | 03:29:48 | 00:17:50 | 05:05 min/km | +00:39 (158.) ● | +00:29 (903.) ● | +00:03 (1018.) ● |
Laufen | 4.8 km | 03:37:16 | 00:07:28 | 05:44 min/km | +00:15 (153.) ● | +00:10 (892.) ● | -00:01 (1009.) ● |
Laufen | 5.2 km | 03:38:49 | 00:01:33 | 03:52 min/km | +00:01 (147.) ● | ±00:00 (811.) ● | -00:02 (917.) ● |
Laufen | 6.3 km | 03:44:51 | 00:06:02 | 05:29 min/km | +00:10 (154.) ● | +00:05 (860.) ● | -00:04 (963.) ● |
Laufen | 8.7 km | 03:57:34 | 00:12:43 | 05:17 min/km | +00:10 (145.) ● | +00:02 (823.) ● | -00:18 (929.) ● |
Laufen | 13.9 km | 04:25:57 | 00:28:23 | 05:27 min/km | +00:58 (149.) ● | +00:42 (890.) ● | -00:02 (1008.) ● |
Laufen | 15.2 km | 04:34:08 | 00:08:11 | 06:17 min/km | +00:15 (151.) ● | +00:11 (892.) ● | -00:01 (1017.) ● |
Laufen | 15.6 km | 04:35:51 | 00:01:43 | 04:17 min/km | +00:03 (154.) ● | +00:02 (897.) ● | ±00:00 (1031.) ● |
Laufen | 16.7 km | 04:42:30 | 00:06:39 | 06:02 min/km | +00:12 (157.) ● | +00:09 (908.) ● | ±00:00 (1039.) ● |
Laufen | 19.2 km | 04:56:55 | 00:14:25 | 05:46 min/km | +00:38 (163.) ● | +00:38 (958.) ● | +00:19 (1108.) ● |
Laufen | 20 km | 05:05:06 | 00:08:11 | 10:13 min/km | +00:55 (191.) ● | +00:54 (1158.) ● | +00:44 (1359.) ● |
Laufen | 20 km | 05:05:06 | 01:53:08 | 05:39 min/km | +04:16 (155.) ● | +03:22 (905.) ● | +00:38 (1031.) ● |
Total | 113 km | 05:05:06 | 05:05:06 | 22.22 km/h | -24:36 (74.) ● | -25:34 (400.) ● | -33:14 (435.) ● |