Akram Ramadan Hamouda -
Ironman 70.3 Vichy 2018

Quick facts

754/698/124Alle/Geschlecht/AK

M 35Altersklasse

1304Startnummer

EGYNationalität


41:56	2:42:16	1:49:10	5:24:25

Vergleiche Akram Ramadan Hamouda mit anderen Athleten!

1304 Ramadan Hamouda

200 Balashov ×

1511 VAN Londersele ×

1485 Sampers ×

1389 Fleischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:56	00:41:56	02:12 min/100m	-00:34 (114.) ●	+00:07 (770.) ●	-00:27 (901.) ●
Wechsel		00:48:41	00:06:45	-	+00:24 (155.) ●	+00:23 (927.) ●	+00:20 (1132.) ●
Radfahren	23.4 km	01:32:05	00:43:24	32.35 km/h	-00:01 (141.) ●	-00:15 (763.) ●	-01:17 (815.) ●
Radfahren	51.1 km	02:20:00	00:47:55	34.69 km/h	-02:03 (102.) ●	-02:14 (537.) ●	-03:27 (567.) ●
Radfahren	91.1 km	03:30:57	01:10:57	33.83 km/h	-03:03 (113.) ●	-03:23 (583.) ●	-05:21 (619.) ●
Radfahren	91.1 km	03:30:57	02:42:16	33.69 km/h	-05:07 (113.) ●	-05:52 (609.) ●	-10:05 (646.) ●
Wechsel		03:35:15	00:04:18	-	-00:18 (129.) ●	-00:17 (743.) ●	-00:23 (879.) ●
Laufen	3.5 km	03:51:55	00:16:40	04:45 min/km	-00:31 (114.) ●	-00:41 (634.) ●	-01:07 (688.) ●
Laufen	4.8 km	03:58:57	00:07:02	05:24 min/km	-00:11 (125.) ●	-00:16 (677.) ●	-00:27 (748.) ●
Laufen	5.2 km	04:00:28	00:01:31	03:47 min/km	-00:01 (131.) ●	-00:02 (719.) ●	-00:04 (804.) ●
Laufen	6.3 km	04:06:25	00:05:57	05:24 min/km	+00:05 (148.) ●	±00:00 (810.) ●	-00:09 (903.) ●
Laufen	8.7 km	04:18:46	00:12:21	05:08 min/km	-00:12 (132.) ●	-00:20 (726.) ●	-00:40 (810.) ●
Laufen	13.9 km	04:47:23	00:28:37	05:30 min/km	+01:12 (156.) ●	+00:56 (914.) ●	+00:12 (1037.) ●
Laufen	15.2 km	04:55:20	00:07:57	06:06 min/km	+00:01 (135.) ●	-00:03 (788.) ●	-00:15 (892.) ●
Laufen	15.6 km	04:56:58	00:01:38	04:04 min/km	-00:02 (125.) ●	-00:03 (717.) ●	-00:05 (812.) ●
Laufen	16.7 km	05:03:16	00:06:18	05:43 min/km	-00:09 (127.) ●	-00:12 (732.) ●	-00:21 (818.) ●
Laufen	19.2 km	05:16:52	00:13:36	05:26 min/km	-00:11 (127.) ●	-00:11 (773.) ●	-00:30 (874.) ●
Laufen	20 km	05:24:25	00:07:33	09:26 min/km	+00:17 (156.) ●	+00:16 (934.) ●	+00:06 (1082.) ●
Laufen	20 km	05:24:25	01:49:10	05:27 min/km	+00:18 (138.) ●	-00:36 (787.) ●	-03:20 (887.) ●
Total	113 km	05:24:25	05:24:25	20.9 km/h	-05:17 (124.) ●	-06:15 (698.) ●	-13:55 (754.) ●

Ges	Sex	Ak	Name	#	AK
721	669	119	Antoine Lacoste	1419	M 35	FRA	00:39:09	02:41:16	01:51:24	05:22:27
729	675	120	Bachir Binebine	146	M 35	MAR	00:40:07	02:48:10	01:47:13	05:22:59
731	677	121	Nicola Mallardi	207	M 35	LUX	00:42:56	02:35:20	01:55:44	05:23:09
741	687	122	Andrey Balashov	200	M 35	RUS	00:40:53	02:43:34	01:50:03	05:23:30
747	692	123	Kristof VAN Londersele	1511	M 35	BEL	00:41:20	02:49:45	01:33:38	05:23:59
754	698	124	Akram Ramadan Hamouda	1304	M 35	EGY	00:41:56	02:42:16	01:49:10	05:24:25
763	707	125	Laurent Sampers	1485	M 35	FRA	00:45:44	02:39:21	01:47:50	05:24:50
768	711	126	Matthieu Fleischer	1389	M 35	FRA	00:38:59	02:42:30	01:53:00	05:25:08
781	723	127	Pablo Seminario	1491	M 35	ARG	00:42:46	02:57:12	01:35:03	05:25:48
786	728	128	Koen Biebaut	1332	M 35	BEL	00:38:50	02:48:21	01:41:25	05:26:07