Jérôme Russo -
Ironman 70.3 Vichy 2018

Quick facts

533/494/62Alle/Geschlecht/AK

M 40Altersklasse

1697Startnummer

FRANationalität


36:27	2:42:02	1:45:04	5:11:48

Vergleiche Jérôme Russo mit anderen Athleten!

1697 Russo

1658 Mertens ×

1614 Goethals ×

1657 Mels ×

1707 Tetu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-05:24 (43.) ●	-05:22 (330.) ●	-05:56 (374.) ●
Wechsel		00:41:24	00:04:57	-	-01:36 (37.) ●	-01:25 (383.) ●	-01:28 (455.) ●
Radfahren	23.4 km	01:23:31	00:42:07	33.34 km/h	-01:34 (76.) ●	-01:32 (572.) ●	-02:34 (608.) ●
Radfahren	51.1 km	02:12:52	00:49:21	33.68 km/h	-00:39 (103.) ●	-00:48 (719.) ●	-02:01 (768.) ●
Radfahren	91.1 km	03:23:26	01:10:34	34.01 km/h	-03:48 (70.) ●	-03:46 (547.) ●	-05:44 (582.) ●
Radfahren	91.1 km	03:23:26	02:42:02	33.73 km/h	-06:01 (86.) ●	-06:06 (601.) ●	-10:19 (637.) ●
Wechsel		03:26:44	00:03:18	-	-01:32 (36.) ●	-01:17 (358.) ●	-01:23 (412.) ●
Laufen	3.5 km	03:44:11	00:17:27	04:59 min/km	-00:09 (108.) ●	+00:06 (830.) ●	-00:20 (928.) ●
Laufen	4.8 km	03:51:28	00:07:17	05:36 min/km	-00:05 (110.) ●	-00:01 (804.) ●	-00:12 (899.) ●
Laufen	5.2 km	03:53:00	00:01:32	03:49 min/km	-00:02 (103.) ●	-00:01 (780.) ●	-00:03 (875.) ●
Laufen	6.3 km	03:58:45	00:05:45	05:13 min/km	-00:17 (88.) ●	-00:12 (679.) ●	-00:21 (741.) ●
Laufen	8.7 km	04:11:00	00:12:15	05:06 min/km	-00:37 (86.) ●	-00:26 (691.) ●	-00:46 (767.) ●
Laufen	13.9 km	04:37:27	00:26:27	05:05 min/km	-01:45 (79.) ●	-01:14 (659.) ●	-01:58 (727.) ●
Laufen	15.2 km	04:44:50	00:07:23	05:40 min/km	-00:46 (72.) ●	-00:37 (576.) ●	-00:49 (634.) ●
Laufen	15.6 km	04:46:21	00:01:31	03:47 min/km	-00:11 (61.) ●	-00:10 (510.) ●	-00:12 (560.) ●
Laufen	16.7 km	04:52:20	00:05:59	05:26 min/km	-00:35 (77.) ●	-00:31 (565.) ●	-00:40 (620.) ●
Laufen	19.2 km	05:04:49	00:12:29	04:59 min/km	-01:28 (69.) ●	-01:18 (520.) ●	-01:37 (575.) ●
Laufen	20 km	05:11:48	00:06:59	08:43 min/km	-00:24 (88.) ●	-00:18 (679.) ●	-00:28 (759.) ●
Laufen	20 km	05:11:48	01:45:04	05:15 min/km	-06:19 (84.) ●	-04:42 (643.) ●	-07:26 (714.) ●
Total	113 km	05:11:48	05:11:48	21.74 km/h	-20:52 (62.) ●	-18:52 (494.) ●	-26:32 (533.) ●

Ges	Sex	Ak	Name	#	AK
507	468	57	Damien Palacci	1676	M 40	FRA	00:39:06	02:41:10	01:36:43	05:09:55
515	476	58	Matthieu Colombel	1575	M 40	FRA	00:32:33	02:46:38	01:43:35	05:10:38
522	483	59	Frederic Sans	1701	M 40	FRA	00:37:04	02:40:39	01:43:32	05:11:02
525	486	60	Guy Mertens	1658	M 40	BEL	00:43:58	02:38:45	01:38:14	05:11:13
531	492	61	Frederik Goethals	1614	M 40	BEL	00:42:39	02:36:21	01:40:13	05:11:39
533	494	62	Jérôme Russo	1697	M 40	FRA	00:36:27	02:42:02	01:45:04	05:11:48
541	502	63	Geert Mels	1657	M 40	BEL	00:38:35	02:45:10	01:38:59	05:12:42
543	503	64	Laurent Tetu	1707	M 40	FRA	00:29:41	02:43:26	01:48:31	05:12:46
569	529	65	Antoine Aubertot	1543	M 40	FRA	00:38:26	02:37:11	01:49:25	05:14:07
573	533	66	Jean-Christophe Bantoure	1548	M 40	FRA	00:34:30	02:38:34	01:47:59	05:14:15