Laurent Deffe -
Ironman 70.3 Vichy 2018

Quick facts

1138/1011/120Alle/Geschlecht/AK

M 45Altersklasse

1802Startnummer

FRANationalität


45:06	2:59:18	1:52:02	5:45:38

Vergleiche Laurent Deffe mit anderen Athleten!

1802 Deffe

1872 Parrado Sojo ×

1784 Causse ×

1866 Mouton ×

1751 Abbo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:06	00:45:06	02:22 min/100m	+02:53 (135.) ●	+03:17 (1023.) ●	+02:43 (1215.) ●
Wechsel		00:51:20	00:06:14	-	-00:49 (76.) ●	-00:08 (786.) ●	-00:11 (946.) ●
Radfahren	23.4 km	01:37:53	00:46:33	30.16 km/h	+02:14 (143.) ●	+02:54 (1137.) ●	+01:52 (1267.) ●
Radfahren	51.1 km	02:31:28	00:53:35	31.02 km/h	+02:48 (141.) ●	+03:26 (1127.) ●	+02:13 (1266.) ●
Radfahren	91.1 km	03:50:38	01:19:10	30.32 km/h	+04:02 (138.) ●	+04:50 (1124.) ●	+02:52 (1259.) ●
Radfahren	91.1 km	03:50:38	02:59:18	30.49 km/h	+09:04 (137.) ●	+11:10 (1123.) ●	+06:57 (1252.) ●
Wechsel		03:53:36	00:02:58	-	-01:55 (15.) ●	-01:37 (238.) ●	-01:43 (274.) ●
Laufen	3.5 km	04:12:34	00:18:58	05:25 min/km	+01:09 (141.) ●	+01:37 (1128.) ●	+01:11 (1295.) ●
Laufen	4.8 km	04:20:13	00:07:39	05:53 min/km	+00:08 (125.) ●	+00:21 (971.) ●	+00:10 (1104.) ●
Laufen	5.2 km	04:21:45	00:01:32	03:49 min/km	-00:04 (82.) ●	-00:01 (786.) ●	-00:03 (881.) ●
Laufen	6.3 km	04:27:44	00:05:59	05:26 min/km	-00:07 (96.) ●	+00:02 (832.) ●	-00:07 (932.) ●
Laufen	8.7 km	04:41:02	00:13:18	05:32 min/km	+00:18 (121.) ●	+00:37 (967.) ●	+00:17 (1096.) ●
Laufen	13.9 km	05:08:53	00:27:51	05:21 min/km	-00:34 (99.) ●	+00:10 (829.) ●	-00:34 (934.) ●
Laufen	15.2 km	05:16:57	00:08:04	06:12 min/km	-00:09 (103.) ●	+00:04 (846.) ●	-00:08 (958.) ●
Laufen	15.6 km	05:18:35	00:01:38	04:04 min/km	-00:05 (80.) ●	-00:03 (730.) ●	-00:05 (825.) ●
Laufen	16.7 km	05:24:46	00:06:11	05:37 min/km	-00:28 (70.) ●	-00:19 (662.) ●	-00:28 (736.) ●
Laufen	19.2 km	05:38:24	00:13:38	05:27 min/km	-00:38 (93.) ●	-00:09 (782.) ●	-00:28 (884.) ●
Laufen	20 km	05:45:38	00:07:14	09:02 min/km	-00:23 (87.) ●	-00:03 (803.) ●	-00:13 (910.) ●
Laufen	20 km	05:45:38	01:52:02	05:36 min/km	-00:53 (105.) ●	+02:16 (878.) ●	-00:28 (997.) ●
Total	113 km	05:45:38	05:45:38	19.62 km/h	+08:20 (120.) ●	+14:58 (1011.) ●	+07:18 (1138.) ●

Ges	Sex	Ak	Name	#	AK
1117	993	115	David Walle	1930	M 45	FRA	00:33:40	02:51:34	02:10:16	05:44:46
1118	994	116	Timothy Buysse	1779	M 45	BEL	00:48:09	02:55:22	01:49:13	05:44:49
1119	995	117	Chris Laguerre	1839	M 45	FRA	00:38:42	02:44:02	02:04:27	05:44:53
1121	997	118	Jose Diego Parrado Sojo	1872	M 45	ESP	00:44:56	02:57:43	01:50:51	05:45:02
1131	1005	119	Sebastien Causse	1784	M 45	FRA	00:45:29	02:29:28	02:19:04	05:45:23
1138	1011	120	Laurent Deffe	1802	M 45	FRA	00:45:06	02:59:18	01:52:02	05:45:38
1159	1026	121	Romain Mouton	1866	M 45	FRA	00:40:05	02:48:19	02:03:44	05:46:59
1171	1036	122	Enrico Abbo	1751	M 45	ITA	00:37:39	03:06:22	01:51:04	05:48:06
1175	1038	123	Alberto Abbo	1752	M 45	ITA	00:40:23	03:13:24	01:38:56	05:48:32
1183	1046	124	Ludwig Munoz	1867	M 45	FRA	00:43:47	02:46:09	02:09:34	05:49:20