Serge Herman -
Ironman 70.3 Vichy 2018

Quick facts

898/820/90Alle/Geschlecht/AK

M 45Altersklasse

1829Startnummer

BELNationalität


44:50	2:45:29	1:51:26	5:32:35

Vergleiche Serge Herman mit anderen Athleten!

1829 Herman

1767 Blackmore ×

1744 VAN Laeken ×

1721 Lespinasse ×

1837 Koitka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:50	00:44:50	02:21 min/100m	+02:37 (130.) ●	+03:01 (1003.) ●	+02:27 (1189.) ●
Wechsel		00:51:59	00:07:09	-	+00:06 (112.) ●	+00:47 (1026.) ●	+00:44 (1260.) ●
Radfahren	23.4 km	01:36:32	00:44:33	31.52 km/h	+00:14 (112.) ●	+00:54 (927.) ●	-00:08 (1002.) ●
Radfahren	51.1 km	02:26:38	00:50:06	33.17 km/h	-00:41 (97.) ●	-00:03 (817.) ●	-01:16 (878.) ●
Radfahren	91.1 km	03:37:28	01:10:50	33.88 km/h	-04:18 (74.) ●	-03:30 (573.) ●	-05:28 (609.) ●
Radfahren	91.1 km	03:37:28	02:45:29	33.03 km/h	-04:45 (86.) ●	-02:39 (726.) ●	-06:52 (779.) ●
Wechsel		03:41:09	00:03:41	-	-01:12 (42.) ●	-00:54 (507.) ●	-01:00 (590.) ●
Laufen	3.5 km	03:59:15	00:18:06	05:10 min/km	+00:17 (117.) ●	+00:45 (968.) ●	+00:19 (1094.) ●
Laufen	4.8 km	04:06:37	00:07:22	05:40 min/km	-00:09 (101.) ●	+00:04 (844.) ●	-00:07 (948.) ●
Laufen	5.2 km	04:08:13	00:01:36	03:59 min/km	±00:00 (115.) ●	+00:03 (929.) ●	+00:01 (1057.) ●
Laufen	6.3 km	04:14:31	00:06:18	05:43 min/km	+00:12 (128.) ●	+00:21 (1014.) ●	+00:12 (1151.) ●
Laufen	8.7 km	04:27:47	00:13:16	05:31 min/km	+00:16 (118.) ●	+00:35 (959.) ●	+00:15 (1087.) ●
Laufen	13.9 km	04:55:45	00:27:58	05:22 min/km	-00:27 (100.) ●	+00:17 (844.) ●	-00:27 (952.) ●
Laufen	15.2 km	05:03:49	00:08:04	06:12 min/km	-00:09 (104.) ●	+00:04 (847.) ●	-00:08 (959.) ●
Laufen	15.6 km	05:05:27	00:01:38	04:04 min/km	-00:05 (81.) ●	-00:03 (731.) ●	-00:05 (826.) ●
Laufen	16.7 km	05:11:51	00:06:24	05:49 min/km	-00:15 (94.) ●	-00:06 (784.) ●	-00:15 (886.) ●
Laufen	19.2 km	05:25:22	00:13:31	05:24 min/km	-00:45 (89.) ●	-00:16 (754.) ●	-00:35 (853.) ●
Laufen	20 km	05:32:35	00:07:13	09:01 min/km	-00:24 (86.) ●	-00:04 (797.) ●	-00:14 (901.) ●
Laufen	20 km	05:32:35	01:51:26	05:34 min/km	-01:29 (103.) ●	+01:40 (862.) ●	-01:04 (975.) ●
Total	113 km	05:32:35	05:32:35	20.39 km/h	-04:43 (90.) ●	+01:55 (820.) ●	-05:45 (898.) ●

Ges	Sex	Ak	Name	#	AK
816	752	85	David Muller	224	M 45	FRA	00:37:46	02:37:22	02:03:36	05:28:13
822	757	86	Laurent Licour	1846	M 45	FRA	00:45:33	02:45:13	01:41:34	05:28:18
847	778	87	Stephan Vansteenkiste	1921	M 45	BEL	00:41:34	02:44:44	01:56:44	05:29:55
859	787	88	David Blackmore	1767	M 45	GBR	00:50:43	02:39:04	01:48:04	05:30:41
875	800	89	Vincent VAN Laeken	1744	M 45	BEL	00:40:40	02:49:55	01:47:36	05:31:37
898	820	90	Serge Herman	1829	M 45	BEL	00:44:50	02:45:29	01:51:26	05:32:35
918	837	91	Bruno Lespinasse	1721	M 45	FRA	00:43:44	02:52:46	01:41:45	05:33:36
922	841	92	Thierry Koitka	1837	M 45	FRA	00:35:09	02:49:21	01:56:15	05:33:54
933	849	93	Stephane Lopez	1847	M 45	FRA	00:48:26	02:45:32	01:46:38	05:34:28
942	855	94	Olivier Cossais	1793	M 45	FRA	00:33:58	02:51:17	01:56:57	05:35:00