Jean François Roucoules -
Ironman 70.3 Vichy 2018

Quick facts

560/520/14Alle/Geschlecht/AK

M 55Altersklasse

2123Startnummer

FRANationalität


42:00	2:33:36	1:47:36	5:13:42

Vergleiche Jean François Roucoules mit anderen Athleten!

2123 Roucoules

2121 Roignot ×

2077 Albos ×

2092 Couquet ×

2138 Viale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:00	00:42:00	02:12 min/100m	-02:05 (27.) ●	+00:11 (783.) ●	-00:23 (916.) ●
Wechsel		00:47:48	00:05:48	-	-01:28 (21.) ●	-00:34 (652.) ●	-00:37 (777.) ●
Radfahren	23.4 km	01:28:19	00:40:31	34.65 km/h	-04:40 (11.) ●	-03:08 (362.) ●	-04:10 (384.) ●
Radfahren	51.1 km	02:13:29	00:45:10	36.8 km/h	-06:45 (6.) ●	-04:59 (254.) ●	-06:12 (267.) ●
Radfahren	91.1 km	03:21:24	01:07:55	35.34 km/h	-08:54 (10.) ●	-06:25 (345.) ●	-08:23 (367.) ●
Radfahren	91.1 km	03:21:24	02:33:36	35.59 km/h	-20:19 (10.) ●	-14:32 (304.) ●	-18:45 (322.) ●
Wechsel		03:26:06	00:04:42	-	-00:30 (31.) ●	+00:07 (902.) ●	+00:01 (1078.) ●
Laufen	3.5 km	03:42:39	00:16:33	04:43 min/km	-02:03 (16.) ●	-00:48 (604.) ●	-01:14 (654.) ●
Laufen	4.8 km	03:49:36	00:06:57	05:20 min/km	-00:58 (17.) ●	-00:21 (631.) ●	-00:32 (690.) ●
Laufen	5.2 km	03:51:08	00:01:32	03:49 min/km	-00:08 (20.) ●	-00:01 (795.) ●	-00:03 (890.) ●
Laufen	6.3 km	03:56:59	00:05:51	05:19 min/km	-00:36 (19.) ●	-00:06 (746.) ●	-00:15 (821.) ●
Laufen	8.7 km	04:09:17	00:12:18	05:07 min/km	-01:28 (18.) ●	-00:23 (711.) ●	-00:43 (791.) ●
Laufen	13.9 km	04:36:23	00:27:06	05:12 min/km	-02:59 (20.) ●	-00:35 (745.) ●	-01:19 (832.) ●
Laufen	15.2 km	04:44:20	00:07:57	06:06 min/km	-00:44 (25.) ●	-00:03 (793.) ●	-00:15 (897.) ●
Laufen	15.6 km	04:46:00	00:01:40	04:09 min/km	-00:10 (23.) ●	-00:01 (811.) ●	-00:03 (919.) ●
Laufen	16.7 km	04:52:24	00:06:24	05:49 min/km	-00:40 (21.) ●	-00:06 (787.) ●	-00:15 (889.) ●
Laufen	19.2 km	05:06:14	00:13:50	05:32 min/km	-01:05 (30.) ●	+00:03 (842.) ●	-00:16 (955.) ●
Laufen	20 km	05:13:42	00:07:28	09:19 min/km	-00:25 (33.) ●	+00:11 (899.) ●	+00:01 (1039.) ●
Laufen	20 km	05:13:42	01:47:36	05:22 min/km	-11:16 (19.) ●	-02:10 (728.) ●	-04:54 (810.) ●
Total	113 km	05:13:42	05:13:42	21.61 km/h	-35:38 (14.) ●	-16:58 (520.) ●	-24:38 (560.) ●

Ges	Sex	Ak	Name	#	AK
431	396	9	Daniel Kolopp	183	M 55	FRA	00:36:47	02:39:21	01:39:03	05:04:49
440	405	10	Denis Laurent	2109	M 55	FRA	00:32:22	02:29:29	01:55:07	05:05:26
476	439	11	Ludovic Butel	2088	M 55	FRA	00:40:38	02:37:45	01:39:44	05:08:43
489	451	12	Guy Roignot	2121	M 55	FRA	00:41:21	02:37:04	01:40:44	05:09:11
503	464	13	Philippe Albos	2077	M 55	FRA	00:39:48	02:37:00	01:42:39	05:09:40
560	520	14	Jean François Roucoules	2123	M 55	FRA	00:42:00	02:33:36	01:47:36	05:13:42
628	582	15	Chris Couquet	2092	M 55	FRA	00:41:56	02:35:43	01:51:40	05:17:09
673	625	16	Thierry Viale	2138	M 55	FRA	00:39:16	02:39:33	01:51:24	05:19:43
688	640	17	Alan Hinchcliffe	181	M 55	GBR	00:41:36	02:46:11	01:41:17	05:21:08
699	650	18	Pascal Fournier	2069	M 55	FRA	00:43:58	02:41:54	01:48:06	05:21:28