Holger Lorenz -
Ironman 70.3 Vichy 2018

Quick facts

66/59/3Alle/Geschlecht/AK

M 45Altersklasse

222Startnummer

GERNationalität


29:04	2:23:19	1:25:50	4:25:25

Vergleiche Holger Lorenz mit anderen Athleten!

222 Lorenz

223 Luberti ×

1891 Rodriguez ×

1864 Morelle ×

1933 Yvars ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:04	00:29:04	01:31 min/100m	-13:09 (1.) ●	-12:45 (26.) ●	-13:19 (38.) ●
Wechsel		00:32:37	00:03:33	-	-03:30 (1.) ●	-02:49 (98.) ●	-02:52 (115.) ●
Radfahren	23.4 km	01:09:45	00:37:08	37.81 km/h	-07:11 (3.) ●	-06:31 (64.) ●	-07:33 (66.) ●
Radfahren	51.1 km	01:53:06	00:43:21	38.34 km/h	-07:26 (6.) ●	-06:48 (113.) ●	-08:01 (117.) ●
Radfahren	91.1 km	02:55:56	01:02:50	38.2 km/h	-12:18 (6.) ●	-11:30 (86.) ●	-13:28 (90.) ●
Radfahren	91.1 km	02:55:56	02:23:19	38.14 km/h	-26:55 (4.) ●	-24:49 (84.) ●	-29:02 (88.) ●
Wechsel		02:59:35	00:03:39	-	-01:14 (41.) ●	-00:56 (489.) ●	-01:02 (572.) ●
Laufen	3.5 km	03:14:11	00:14:36	04:10 min/km	-03:13 (10.) ●	-02:45 (179.) ●	-03:11 (195.) ●
Laufen	4.8 km	03:20:05	00:05:54	04:32 min/km	-01:37 (5.) ●	-01:24 (121.) ●	-01:35 (134.) ●
Laufen	5.2 km	03:21:19	00:01:14	03:04 min/km	-00:22 (3.) ●	-00:19 (83.) ●	-00:21 (92.) ●
Laufen	6.3 km	03:26:09	00:04:50	04:23 min/km	-01:16 (4.) ●	-01:07 (114.) ●	-01:16 (124.) ●
Laufen	8.7 km	03:36:04	00:09:55	04:07 min/km	-03:05 (3.) ●	-02:46 (83.) ●	-03:06 (93.) ●
Laufen	13.9 km	03:57:30	00:21:26	04:07 min/km	-06:59 (3.) ●	-06:15 (85.) ●	-06:59 (93.) ●
Laufen	15.2 km	04:03:31	00:06:01	04:37 min/km	-02:12 (3.) ●	-01:59 (88.) ●	-02:11 (98.) ●
Laufen	15.6 km	04:04:47	00:01:16	03:09 min/km	-00:27 (3.) ●	-00:25 (68.) ●	-00:27 (77.) ●
Laufen	16.7 km	04:09:43	00:04:56	04:29 min/km	-01:43 (3.) ●	-01:34 (79.) ●	-01:43 (88.) ●
Laufen	19.2 km	04:19:45	00:10:02	04:00 min/km	-04:14 (3.) ●	-03:45 (61.) ●	-04:04 (68.) ●
Laufen	20 km	04:25:25	00:05:40	07:04 min/km	-01:57 (4.) ●	-01:37 (116.) ●	-01:47 (125.) ●
Laufen	20 km	04:25:25	01:25:50	04:17 min/km	-27:05 (3.) ●	-23:56 (89.) ●	-26:40 (101.) ●
Total	113 km	04:25:25	04:25:25	25.54 km/h	-01:11:53 (3.) ●	-01:05:15 (59.) ●	-01:12:55 (66.) ●

Ges	Sex	Ak	Name	#	AK
42	39	1	Andrea Luberti	223	M 45	ITA	00:31:04	02:15:29	01:26:11	04:18:49
62	55	2	Jean Pierre Rodriguez	1891	M 45	FRA	00:29:50	02:26:29	01:21:03	04:24:15
66	59	3	Holger Lorenz	222	M 45	GER	00:29:04	02:23:19	01:25:50	04:25:25
100	89	4	Arnaud Morelle	1864	M 45	FRA	00:30:24	02:24:38	01:29:27	04:32:16
115	103	5	Eric Yvars	1933	M 45	FRA	00:34:50	02:27:38	01:24:20	04:34:55
131	117	6	Romeo Glorie	1731	M 45	BEL	00:32:47	02:27:33	01:30:44	04:37:18
133	119	7	Jean Max Fontveille	169	M 45	FRA	00:37:04	02:25:14	01:27:35	04:37:32
149	135	8	Jan Poppe	1881	M 45	BEL	00:38:37	02:16:55	01:32:47	04:39:09
168	153	9	Yves Amacker	1757	M 45	SUI	00:30:51	02:23:58	01:40:00	04:41:44
189	173	10	Marc Fromentin	1815	M 45	SUI	00:30:10	02:22:05	01:44:01	04:43:16