An Karnas -
Ironman 70.3 Vichy 2018

Quick facts

936/86/16Alle/Geschlecht/AK

F 40Altersklasse

564Startnummer

BELNationalität


42:43	2:58:33	1:44:32	5:34:43

Vergleiche An Karnas mit anderen Athleten!

564 Karnas

589 Vanderghote ×

536 Saint Georges ×

565 Kobel ×

263 Bianconi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:43	00:42:43	02:14 min/100m	-02:16 (26.) ●	-01:58 (149.) ●	+00:20 (1000.) ●
Wechsel		00:48:16	00:05:33	-	-01:03 (19.) ●	-01:05 (103.) ●	-00:52 (680.) ●
Radfahren	23.4 km	01:35:10	00:46:54	29.94 km/h	-01:24 (26.) ●	-01:55 (142.) ●	+02:13 (1293.) ●
Radfahren	51.1 km	02:28:54	00:53:44	30.93 km/h	-02:08 (26.) ●	-02:31 (145.) ●	+02:22 (1281.) ●
Radfahren	91.1 km	03:46:49	01:17:55	30.8 km/h	-04:42 (24.) ●	-06:16 (113.) ●	+01:37 (1176.) ●
Radfahren	91.1 km	03:46:49	02:58:33	30.61 km/h	-08:14 (26.) ●	-10:42 (126.) ●	+06:12 (1240.) ●
Wechsel		03:50:11	00:03:22	-	-01:38 (6.) ●	-01:43 (56.) ●	-01:19 (432.) ●
Laufen	3.5 km	04:07:17	00:17:06	04:53 min/km	-02:22 (14.) ●	-02:24 (74.) ●	-00:41 (815.) ●
Laufen	4.8 km	04:14:27	00:07:10	05:30 min/km	-01:05 (16.) ●	-01:05 (86.) ●	-00:19 (836.) ●
Laufen	5.2 km	04:16:02	00:01:35	03:57 min/km	-00:09 (22.) ●	-00:09 (114.) ●	±00:00 (995.) ●
Laufen	6.3 km	04:21:54	00:05:52	05:20 min/km	-00:53 (15.) ●	-00:51 (79.) ●	-00:14 (827.) ●
Laufen	8.7 km	04:34:20	00:12:26	05:10 min/km	-01:53 (16.) ●	-01:57 (87.) ●	-00:35 (827.) ●
Laufen	13.9 km	05:00:41	00:26:21	05:04 min/km	-04:50 (12.) ●	-05:00 (67.) ●	-02:04 (709.) ●
Laufen	15.2 km	05:08:09	00:07:28	05:44 min/km	-01:34 (12.) ●	-01:33 (66.) ●	-00:44 (675.) ●
Laufen	15.6 km	05:09:47	00:01:38	04:04 min/km	-00:15 (18.) ●	-00:14 (92.) ●	-00:05 (802.) ●
Laufen	16.7 km	05:15:52	00:06:05	05:31 min/km	-01:11 (11.) ●	-01:09 (65.) ●	-00:34 (674.) ●
Laufen	19.2 km	05:28:10	00:12:18	04:55 min/km	-03:04 (10.) ●	-03:05 (51.) ●	-01:48 (537.) ●
Laufen	20 km	05:34:43	00:06:33	08:11 min/km	-01:34 (10.) ●	-01:32 (48.) ●	-00:54 (511.) ●
Laufen	20 km	05:34:43	01:44:32	05:13 min/km	-18:50 (12.) ●	-18:59 (68.) ●	-07:58 (700.) ●
Total	113 km	05:34:43	05:34:43	20.26 km/h	-32:01 (16.) ●	-34:27 (86.) ●	-03:37 (936.) ●

Ges	Sex	Ak	Name	#	AK
838	68	11	Laurence Goy	559	F 40	SUI	00:41:13	02:50:52	01:48:18	05:29:26
850	70	12	Philippa Fancourt	554	F 40	GBR	00:38:26	03:03:01	01:40:40	05:30:05
874	75	13	Silke Schmidt	584	F 40	GER	00:41:42	02:48:47	01:52:24	05:31:35
917	81	14	Chantal Vanderghote	589	F 40	BEL	00:38:23	02:55:19	01:50:59	05:33:36
929	83	15	Hind Saint Georges	536	F 40	FRA	00:45:14	02:58:24	01:40:06	05:34:15
936	86	16	An Karnas	564	F 40	BEL	00:42:43	02:58:33	01:44:32	05:34:43
958	88	17	Tajana Kobel	565	F 40	SUI	00:40:53	02:56:13	01:49:57	05:35:52
967	90	18	Laetitia Bianconi	263	F 40	FRA	00:40:52	02:56:59	01:48:27	05:36:21
970	91	19	Marie Monteil	573	F 40	FRA	00:40:23	02:53:40	01:53:00	05:36:47
995	97	20	Rhonda Jansen	265	F 40	AUS	00:39:34	02:53:00	01:52:38	05:37:47