Islam El Laithy -
Ironman Vichy 2018

Quick facts

831/753/116Alle/Geschlecht/AK

M 40Altersklasse

111Startnummer

EGYNationalität


1:15:44	6:13:43	4:45:47	12:28:56

Vergleiche Islam El Laithy mit anderen Athleten!

111 El Laithy

932 Joswiak ×

927 Jaillet ×

953 Masseret ×

917 Fert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:55	00:35:55	01:53 min/100m	-01:43 (73.) ●	-01:39 (452.) ●	-02:00 (498.) ●
Schwimmen	3.8 km	01:15:44	00:39:49	02:05 min/100m	-01:38 (80.) ●	-01:26 (491.) ●	-01:47 (545.) ●
Schwimmen	3.8 km	01:15:44	01:15:44	01:59 min/100m	-03:21 (73.) ●	-03:05 (466.) ●	-03:47 (516.) ●
Wechsel		01:24:04	00:08:20	-	-00:09 (100.) ●	+00:01 (650.) ●	-00:02 (737.) ●
Radfahren	4.2 km	01:35:24	00:11:20	22.24 km/h	+02:11 (175.) ●	+02:12 (1100.) ●	+02:07 (1253.) ●
Radfahren	23.4 km	02:15:28	00:40:04	28.75 km/h	+03:04 (149.) ●	+03:09 (907.) ●	+02:46 (1000.) ●
Radfahren	51.1 km	03:09:33	00:54:05	30.73 km/h	+02:05 (126.) ●	+01:58 (752.) ●	+01:26 (813.) ●
Radfahren	89.9 km	04:28:19	01:18:46	29.56 km/h	+04:08 (129.) ●	+04:21 (809.) ●	+03:29 (878.) ●
Radfahren	109 km	05:10:19	00:42:00	27.29 km/h	+03:04 (136.) ●	+02:58 (845.) ●	+02:37 (932.) ●
Radfahren	136.8 km	06:08:16	00:57:57	28.78 km/h	+02:20 (123.) ●	+02:31 (773.) ●	+02:00 (840.) ●
Radfahren	176.8 km	07:37:47	01:29:31	26.81 km/h	+06:27 (137.) ●	+06:46 (867.) ●	+05:56 (955.) ●
Radfahren	176.8 km	07:37:47	06:13:43	28.39 km/h	+23:19 (133.) ●	+23:55 (834.) ●	+20:21 (911.) ●
Wechsel		07:43:09	00:05:22	-	-01:15 (68.) ●	-01:35 (458.) ●	-01:45 (508.) ●
Laufen	3.5 km	08:02:21	00:19:12	05:29 min/km	+00:15 (105.) ●	+00:16 (680.) ●	+00:06 (748.) ●
Laufen	4.8 km	08:10:16	00:07:55	06:05 min/km	-00:08 (91.) ●	-00:07 (583.) ●	-00:12 (641.) ●
Laufen	5.2 km	08:11:56	00:01:40	04:09 min/km	-00:01 (91.) ●	-00:01 (586.) ●	-00:02 (637.) ●
Laufen	6.3 km	08:21:01	00:09:05	08:15 min/km	+02:36 (172.) ●	+02:36 (1093.) ●	+02:32 (1249.) ●
Laufen	8.7 km	08:34:51	00:13:50	05:45 min/km	-00:16 (92.) ●	-00:15 (584.) ●	-00:23 (639.) ●
Laufen	13.9 km	09:05:42	00:30:51	05:55 min/km	-00:04 (104.) ●	-00:11 (638.) ●	-00:25 (705.) ●
Laufen	15.2 km	09:14:41	00:08:59	06:54 min/km	+00:04 (101.) ●	+00:01 (647.) ●	-00:03 (723.) ●
Laufen	15.6 km	09:16:28	00:01:47	04:27 min/km	-00:05 (87.) ●	-00:05 (562.) ●	-00:06 (622.) ●
Laufen	16.7 km	09:23:25	00:06:57	06:19 min/km	-00:08 (100.) ●	-00:08 (616.) ●	-00:11 (676.) ●
Laufen	19.2 km	09:39:20	00:15:55	06:22 min/km	+00:06 (109.) ●	+00:06 (675.) ●	+00:01 (751.) ●
Laufen	24.3 km	10:15:16	00:35:56	07:02 min/km	+01:12 (109.) ●	+01:08 (690.) ●	+01:00 (782.) ●
Laufen	25.7 km	10:26:12	00:10:56	07:48 min/km	+01:01 (124.) ●	+00:56 (795.) ●	+00:54 (896.) ●
Laufen	26.1 km	10:28:12	00:02:00	04:59 min/km	-00:02 (104.) ●	-00:04 (626.) ●	-00:05 (704.) ●
Laufen	27.2 km	10:38:22	00:10:10	09:14 min/km	+02:25 (156.) ●	+02:24 (1004.) ●	+02:22 (1150.) ●
Laufen	29.7 km	10:57:49	00:19:27	07:46 min/km	+02:21 (131.) ●	+02:14 (839.) ●	+02:08 (955.) ●
Laufen	34.8 km	11:41:15	00:43:26	08:30 min/km	+07:09 (141.) ●	+07:03 (912.) ●	+06:54 (1043.) ●
Laufen	36.1 km	11:51:35	00:10:20	07:56 min/km	-00:03 (97.) ●	-00:05 (605.) ●	-00:09 (681.) ●
Laufen	36.5 km	11:53:50	00:02:15	05:37 min/km	+00:05 (115.) ●	+00:05 (737.) ●	+00:05 (835.) ●
Laufen	37.6 km	12:01:44	00:07:54	07:10 min/km	-00:18 (103.) ●	-00:13 (600.) ●	-00:16 (674.) ●
Laufen	40.1 km	12:20:21	00:18:37	07:26 min/km	+01:20 (123.) ●	+01:32 (790.) ●	+01:28 (893.) ●
Laufen	41.6 km	12:28:56	00:08:35	05:43 min/km	+00:03 (105.) ●	-00:29 (655.) ●	-00:27 (739.) ●
Laufen	41.6 km	12:28:56	04:45:47	06:52 min/km	+17:32 (120.) ●	+16:43 (747.) ●	+15:11 (839.) ●
Total	222.2 km	12:28:56	12:28:56	17.8 km/h	+36:06 (116.) ●	+35:59 (753.) ●	+29:58 (831.) ●

Ges	Sex	Ak	Name	#	AK
769	701	111	Neil Cobley	895	M 40	GBR	01:31:18	06:29:29	03:55:47	12:15:24
784	711	112	Claudiu Mocanu Paun	959	M 40	ROM	01:18:19	06:39:17	04:01:10	12:20:28
811	737	113	Jerome Lalloz	938	M 40	FRA	01:11:17	06:22:29	04:33:08	12:24:39
814	739	114	Ludovic Joswiak	932	M 40	FRA	01:18:00	05:25:35	05:24:47	12:25:00
820	744	115	Fabrice Jaillet	927	M 40	FRA	01:13:56	06:07:08	04:46:39	12:26:30
831	753	116	Islam El Laithy	111	M 40	EGY	01:15:44	06:13:43	04:45:47	12:28:56
847	764	117	Gégory Masseret	953	M 40	FRA	01:20:11	06:30:21	04:28:07	12:32:17
849	766	118	Pascal Fert	917	M 40	FRA	01:23:44	06:07:45	04:43:04	12:32:36
859	774	119	François Motte	860	M 40	FRA	01:20:06	05:54:53	05:08:05	12:33:56
867	781	120	Manuel Giesen	1505	M 40	GER	01:24:04	05:31:12	05:11:47	12:35:39