Alex Lisniak -
Ironman Vichy 2018

Quick facts

443/412/85Alle/Geschlecht/AK

M 35Altersklasse

798Startnummer

UKRNationalität


1:12:42	5:38:14	4:07:45	11:11:48

Vergleiche Alex Lisniak mit anderen Athleten!

798 Lisniak

198 Hemon ×

742 Chaillou ×

793 Lassalle ×

847 Webb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-01:19 (71.) ●	-02:35 (379.) ●	-02:56 (415.) ●
Schwimmen	3.8 km	01:12:42	00:37:43	01:59 min/100m	-02:35 (67.) ●	-03:32 (365.) ●	-03:53 (400.) ●
Schwimmen	3.8 km	01:12:42	01:12:42	01:54 min/100m	-03:54 (69.) ●	-06:07 (367.) ●	-06:49 (403.) ●
Wechsel		01:21:43	00:09:01	-	+01:12 (117.) ●	+00:42 (729.) ●	+00:39 (826.) ●
Radfahren	4.2 km	01:30:28	00:08:45	28.8 km/h	-00:12 (72.) ●	-00:23 (435.) ●	-00:28 (455.) ●
Radfahren	23.4 km	02:05:22	00:34:54	33.01 km/h	-01:05 (67.) ●	-02:01 (364.) ●	-02:24 (381.) ●
Radfahren	51.1 km	02:56:34	00:51:12	32.46 km/h	+00:24 (94.) ●	-00:55 (528.) ●	-01:27 (559.) ●
Radfahren	89.9 km	04:09:36	01:13:02	31.88 km/h	+00:23 (93.) ●	-01:23 (545.) ●	-02:15 (573.) ●
Radfahren	109 km	04:44:53	00:35:17	32.48 km/h	-02:36 (56.) ●	-03:45 (284.) ●	-04:06 (292.) ●
Radfahren	136.8 km	05:38:34	00:53:41	31.07 km/h	-00:37 (82.) ●	-01:45 (463.) ●	-02:16 (493.) ●
Radfahren	176.8 km	06:59:57	01:21:23	29.49 km/h	+00:47 (94.) ●	-01:22 (578.) ●	-02:12 (617.) ●
Radfahren	176.8 km	06:59:57	05:38:14	31.36 km/h	-02:56 (81.) ●	-11:34 (475.) ●	-15:08 (504.) ●
Wechsel		07:04:03	00:04:06	-	-05:32 (42.) ●	-02:51 (207.) ●	-03:01 (228.) ●
Laufen	3.5 km	07:20:42	00:16:39	04:45 min/km	-01:28 (59.) ●	-02:17 (267.) ●	-02:27 (283.) ●
Laufen	4.8 km	07:27:52	00:07:10	05:30 min/km	-00:30 (70.) ●	-00:52 (314.) ●	-00:57 (332.) ●
Laufen	5.2 km	07:29:23	00:01:31	03:47 min/km	-00:06 (68.) ●	-00:10 (305.) ●	-00:11 (327.) ●
Laufen	6.3 km	07:35:23	00:06:00	05:27 min/km	-00:10 (77.) ●	-00:29 (382.) ●	-00:33 (410.) ●
Laufen	8.7 km	07:47:49	00:12:26	05:10 min/km	-00:56 (67.) ●	-01:39 (302.) ●	-01:47 (324.) ●
Laufen	13.9 km	08:15:42	00:27:53	05:21 min/km	-01:34 (77.) ●	-03:09 (363.) ●	-03:23 (391.) ●
Laufen	15.2 km	08:24:04	00:08:22	06:26 min/km	-00:06 (96.) ●	-00:36 (480.) ●	-00:40 (528.) ●
Laufen	15.6 km	08:25:40	00:01:36	03:59 min/km	-00:09 (71.) ●	-00:16 (300.) ●	-00:17 (321.) ●
Laufen	16.7 km	08:32:11	00:06:31	05:55 min/km	-00:13 (88.) ●	-00:34 (428.) ●	-00:37 (462.) ●
Laufen	19.2 km	08:48:33	00:16:22	06:32 min/km	+01:18 (122.) ●	+00:33 (734.) ●	+00:28 (824.) ●
Laufen	24.3 km	09:19:41	00:31:08	06:06 min/km	-01:43 (88.) ●	-03:40 (412.) ●	-03:48 (456.) ●
Laufen	25.7 km	09:29:11	00:09:30	06:47 min/km	+00:09 (99.) ●	-00:30 (531.) ●	-00:32 (596.) ●
Laufen	26.1 km	09:30:58	00:01:47	04:27 min/km	-00:09 (83.) ●	-00:17 (381.) ●	-00:18 (417.) ●
Laufen	27.2 km	09:37:58	00:07:00	06:21 min/km	-00:22 (84.) ●	-00:46 (421.) ●	-00:48 (464.) ●
Laufen	29.7 km	09:53:50	00:15:52	06:20 min/km	-00:26 (89.) ●	-01:21 (460.) ●	-01:27 (513.) ●
Laufen	34.8 km	10:29:45	00:35:55	07:02 min/km	+01:36 (104.) ●	-00:28 (589.) ●	-00:37 (661.) ●
Laufen	36.1 km	10:39:34	00:09:49	07:33 min/km	+00:05 (99.) ●	-00:36 (496.) ●	-00:40 (557.) ●
Laufen	36.5 km	10:41:24	00:01:50	04:35 min/km	-00:09 (82.) ●	-00:20 (375.) ●	-00:20 (414.) ●
Laufen	37.6 km	10:48:32	00:07:08	06:29 min/km	-00:31 (83.) ●	-00:59 (390.) ●	-01:02 (429.) ●
Laufen	40.1 km	11:04:05	00:15:33	06:13 min/km	-00:35 (89.) ●	-01:32 (436.) ●	-01:36 (489.) ●
Laufen	41.6 km	11:11:48	00:07:43	05:08 min/km	-00:25 (87.) ●	-01:21 (438.) ●	-01:19 (479.) ●
Laufen	41.6 km	11:11:48	04:07:45	05:57 min/km	-06:24 (93.) ●	-21:19 (429.) ●	-22:51 (469.) ●
Total	222.2 km	11:11:48	11:11:48	19.85 km/h	-17:34 (85.) ●	-41:09 (412.) ●	-47:10 (443.) ●

Ges	Sex	Ak	Name	#	AK
423	392	80	Luc Rataud	827	M 35	FRA	01:14:40	05:45:35	03:54:31	11:08:17
424	393	81	Grieten Kevin	790	M 35	BEL	01:16:02	04:52:06	04:49:49	11:08:26
428	397	82	Romain Robert	714	M 35	FRA	01:30:45	05:35:14	03:52:35	11:08:41
435	404	83	Xavier Hemon	198	M 35	FRA	01:06:54	05:39:26	04:12:22	11:10:38
440	409	84	Ludovic Chaillou	742	M 35	FRA	01:24:39	05:40:13	03:47:04	11:11:11
443	412	85	Alex Lisniak	798	M 35	UKR	01:12:42	05:38:14	04:07:45	11:11:48
444	413	86	Julien Lassalle	793	M 35	FRA	01:19:31	05:35:13	03:59:36	11:12:01
455	421	87	Daniel Webb	847	M 35	GBR	01:22:39	05:25:12	04:12:36	11:14:39
506	464	88	Yazid Achour	720	M 35	FRA	01:20:13	05:46:42	04:05:11	11:25:31
508	466	89	Kruk Gavin	773	M 35	GBR	01:29:52	05:42:59	04:01:02	11:25:33