Serge Laforge -
Ironman 70.3 Maine 2018
Quick facts
23/23/4Alle/Geschlecht/AK
M45-49Altersklasse
1911Startnummer
CANNationalität
29:48 | 2:21:25 | 1:27:18 | 4:23:31 |
Vergleiche Serge Laforge mit anderen Athleten!
1911 Laforge
46 Saunders ×
1866 Crump ×
1901 Houde ×
45 Mathisen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:48 | 00:29:48 | 01:34 min/100m | -04:58 (42.) ● | -05:35 (165.) ● | -06:37 (205.) ● |
Wechsel | 00:32:47 | 00:02:59 | - | -03:07 (3.) ● | -03:20 (7.) ● | -03:29 (7.) ● | |
Radfahren | 25.7 km | 01:14:01 | 00:41:14 | 37.4 km/h | -06:57 (11.) ● | -07:31 (73.) ● | -09:39 (76.) ● |
Radfahren | 49.9 km | 01:53:51 | 00:39:50 | 36.45 km/h | -07:18 (18.) ● | -07:49 (78.) ● | -10:13 (80.) ● |
Radfahren | 78 km | 02:36:40 | 00:42:49 | 39.38 km/h | -08:15 (12.) ● | -09:16 (51.) ● | -11:37 (53.) ● |
Radfahren | 89.2 km | 02:54:12 | 00:17:32 | 38.33 km/h | -03:17 (19.) ● | -03:34 (64.) ● | -04:28 (67.) ● |
Radfahren | 89.2 km | 02:54:12 | 02:21:25 | 37.85 km/h | -25:47 (14.) ● | -28:10 (55.) ● | -35:57 (57.) ● |
Wechsel | 02:56:13 | 00:02:01 | - | -01:57 (17.) ● | -02:02 (82.) ● | -02:10 (134.) ● | |
Laufen | 1.1 km | 03:00:33 | 00:04:20 | 03:56 min/km | -01:24 (4.) ● | -01:28 (37.) ● | -01:44 (38.) ● |
Laufen | 6.8 km | 03:20:50 | 00:20:17 | 03:33 min/km | -07:46 (2.) ● | -08:07 (21.) ● | -09:32 (22.) ● |
Laufen | 11.2 km | 03:39:52 | 00:19:02 | 04:19 min/km | -08:09 (2.) ● | -08:29 (16.) ● | -09:46 (17.) ● |
Laufen | 16.1 km | 04:00:19 | 00:20:27 | 04:10 min/km | -09:56 (2.) ● | -10:35 (12.) ● | -11:52 (14.) ● |
Laufen | 21.8 km | 04:23:31 | 00:23:12 | 04:04 min/km | -11:52 (1.) ● | -12:34 (6.) ● | -13:58 (7.) ● |
Laufen | 21.8 km | 04:23:31 | 01:27:18 | 04:00 min/km | -39:07 (2.) ● | -41:13 (11.) ● | -46:52 (12.) ● |
Total | 112.9 km | 04:23:31 | 04:23:31 | 25.71 km/h | -01:14:56 (4.) ● | -01:20:20 (23.) ● | -01:35:05 (23.) ● |