Cyril Russel-Harris -
Ironman 70.3 Maine 2018
Quick facts
439/377/79Alle/Geschlecht/AK
M45-49Altersklasse
283Startnummer
USANationalität
32:24 | 2:27:57 | 2:09:39 | 5:17:44 |
Vergleiche Cyril Russel-Harris mit anderen Athleten!
283 Russel-Harris
1990 Storms ×
1871 Desrochers ×
1947 Palardy ×
1865 Coulombe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -02:22 (79.) ● | -02:59 (366.) ● | -04:01 (498.) ● |
Wechsel | 00:38:09 | 00:05:45 | - | -00:21 (100.) ● | -00:34 (520.) ● | -00:43 (793.) ● | |
Radfahren | 25.7 km | 01:22:13 | 00:44:04 | 34.99 km/h | -04:07 (48.) ● | -04:41 (217.) ● | -06:49 (235.) ● |
Radfahren | 49.9 km | 02:03:49 | 00:41:36 | 34.9 km/h | -05:32 (36.) ● | -06:03 (153.) ● | -08:27 (162.) ● |
Radfahren | 78 km | 02:48:43 | 00:44:54 | 37.55 km/h | -06:10 (27.) ● | -07:11 (123.) ● | -09:32 (130.) ● |
Radfahren | 89.2 km | 03:06:06 | 00:17:23 | 38.66 km/h | -03:26 (17.) ● | -03:43 (54.) ● | -04:37 (57.) ● |
Radfahren | 89.2 km | 03:06:06 | 02:27:57 | 36.17 km/h | -19:15 (33.) ● | -21:38 (144.) ● | -29:25 (149.) ● |
Wechsel | 03:08:05 | 00:01:59 | - | -01:59 (15.) ● | -02:04 (70.) ● | -02:12 (117.) ● | |
Laufen | 1.1 km | 03:14:41 | 00:06:36 | 05:59 min/km | +00:52 (156.) ● | +00:48 (869.) ● | +00:32 (1326.) ● |
Laufen | 6.8 km | 03:45:21 | 00:30:40 | 05:22 min/km | +02:37 (138.) ● | +02:16 (763.) ● | +00:51 (1119.) ● |
Laufen | 11.2 km | 04:13:23 | 00:28:02 | 06:22 min/km | +00:51 (115.) ● | +00:31 (644.) ● | -00:46 (910.) ● |
Laufen | 16.1 km | 04:44:34 | 00:31:11 | 06:21 min/km | +00:48 (112.) ● | +00:09 (611.) ● | -01:08 (872.) ● |
Laufen | 21.8 km | 05:17:44 | 00:33:10 | 05:49 min/km | -01:54 (92.) ● | -02:36 (464.) ● | -04:00 (625.) ● |
Laufen | 21.8 km | 05:17:44 | 02:09:39 | 05:56 min/km | +03:14 (111.) ● | +01:08 (623.) ● | -04:31 (874.) ● |
Total | 112.9 km | 05:17:44 | 05:17:44 | 21.32 km/h | -20:43 (79.) ● | -26:07 (377.) ● | -40:52 (439.) ● |