Sebastian Koke -
Ironman 70.3 Zell am See 2018
Quick facts
1984/1627/282Alle/Geschlecht/AK
M 30Altersklasse
1265Startnummer
GERNationalität
44:15 | 2:23:20 | 3:14:59 |
Vergleiche Sebastian Koke mit anderen Athleten!
1265 Koke
1333 Philipp ×
1324 Ovcharov ×
1402 Uspenskiy ×
1376 Smitka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +05:44 (246.) ● | +05:30 (1362.) ● | +05:08 (1641.) ● |
Wechsel | 00:51:39 | 00:07:24 | - | +01:57 (251.) ● | +02:02 (1389.) ● | +01:56 (1694.) ● | |
Laufen | 2.8 km | 01:08:28 | 00:16:49 | 06:00 min/km | +03:18 (278.) ● | +03:12 (1575.) ● | +02:57 (1906.) ● |
Laufen | 7.2 km | 01:36:42 | 00:28:14 | 06:24 min/km | +07:19 (285.) ● | +07:04 (1615.) ● | +06:41 (1978.) ● |
Laufen | 11.9 km | 02:08:51 | 00:32:09 | 06:50 min/km | +09:24 (287.) ● | +09:05 (1630.) ● | +08:37 (1994.) ● |
Laufen | 16.2 km | 02:40:06 | 00:31:15 | 07:16 min/km | +09:40 (285.) ● | +09:23 (1632.) ● | +08:56 (1996.) ● |
Laufen | 21 km | 03:14:01 | 00:33:55 | 07:03 min/km | +10:32 (284.) ● | +10:11 (1620.) ● | +09:41 (1975.) ● |
Laufen | 21.1 km | 03:14:59 | 00:00:58 | 09:39 min/km | +00:16 (282.) ● | +00:14 (1592.) ● | +00:14 (1942.) ● |
Laufen | 21.1 km | 03:14:59 | 02:23:20 | 06:47 min/km | +40:29 (286.) ● | +39:09 (1628.) ● | +37:06 (1987.) ● |
Total | 23 km | 03:14:59 | 03:14:59 | 7.08 km/h | +48:10 (282.) ● | +46:41 (1627.) ● | +44:10 (1984.) ● |