Mark Prokaska -
Ironman 70.3 Zell am See 2018
Quick facts
884/802/157Alle/Geschlecht/AK
M 30Altersklasse
1339Startnummer
GERNationalität
44:47 | 1:36:05 | 2:25:09 |
Vergleiche Mark Prokaska mit anderen Athleten!
1339 Prokaska
269 Fleet ×
1336 Poh ×
1120 Artner ×
1259 Kimpel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +06:16 (250.) ● | +06:02 (1402.) ● | +05:40 (1689.) ● |
Wechsel | 00:49:04 | 00:04:17 | - | -01:10 (91.) ● | -01:05 (592.) ● | -01:11 (695.) ● | |
Laufen | 2.8 km | 01:01:26 | 00:12:22 | 04:25 min/km | -01:09 (80.) ● | -01:15 (420.) ● | -01:30 (443.) ● |
Laufen | 7.2 km | 01:20:43 | 00:19:17 | 04:22 min/km | -01:38 (85.) ● | -01:53 (449.) ● | -02:16 (474.) ● |
Laufen | 11.9 km | 01:41:54 | 00:21:11 | 04:30 min/km | -01:34 (106.) ● | -01:53 (530.) ● | -02:21 (556.) ● |
Laufen | 16.2 km | 02:02:06 | 00:20:12 | 04:41 min/km | -01:23 (117.) ● | -01:40 (582.) ● | -02:07 (614.) ● |
Laufen | 21 km | 02:24:26 | 00:22:20 | 04:39 min/km | -01:03 (147.) ● | -01:24 (700.) ● | -01:54 (749.) ● |
Laufen | 21.1 km | 02:25:09 | 00:00:43 | 07:09 min/km | +00:01 (191.) ● | -00:01 (893.) ● | -00:01 (1008.) ● |
Laufen | 21.1 km | 02:25:09 | 01:36:05 | 04:33 min/km | -06:46 (103.) ● | -08:06 (529.) ● | -10:09 (556.) ● |
Total | 23 km | 02:25:09 | 02:25:09 | 9.51 km/h | -01:40 (157.) ● | -03:09 (802.) ● | -05:40 (884.) ● |