Adem Djonko -
Ironman 70.3 Zell am See 2018
Quick facts
1372/1196/200Alle/Geschlecht/AK
M 40Altersklasse
1810Startnummer
BIHNationalität
47:42 | 1:46:39 | 2:38:51 |
Vergleiche Adem Djonko mit anderen Athleten!
1810 Djonko
1925 Morgan-Davies ×
1817 Értekes ×
1803 Csaba ×
1894 Kullrich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +09:15 (240.) ● | +08:57 (1517.) ● | +08:35 (1849.) ● |
Wechsel | 00:52:12 | 00:04:30 | - | -00:54 (103.) ● | -00:52 (669.) ● | -00:58 (791.) ● | |
Laufen | 2.8 km | 01:06:36 | 00:14:24 | 05:08 min/km | +00:55 (185.) ● | +00:47 (1160.) ● | +00:32 (1315.) ● |
Laufen | 7.2 km | 01:28:36 | 00:22:00 | 05:00 min/km | +01:04 (175.) ● | +00:50 (1090.) ● | +00:27 (1220.) ● |
Laufen | 11.9 km | 01:52:01 | 00:23:25 | 04:58 min/km | +00:36 (169.) ● | +00:21 (997.) ● | -00:07 (1100.) ● |
Laufen | 16.2 km | 02:14:04 | 00:22:03 | 05:07 min/km | +00:26 (167.) ● | +00:11 (986.) ● | -00:16 (1093.) ● |
Laufen | 21 km | 02:38:01 | 00:23:57 | 04:59 min/km | +00:28 (168.) ● | +00:13 (1006.) ● | -00:17 (1121.) ● |
Laufen | 21.1 km | 02:38:51 | 00:00:50 | 08:19 min/km | +00:07 (219.) ● | +00:06 (1387.) ● | +00:06 (1657.) ● |
Laufen | 21.1 km | 02:38:51 | 01:46:39 | 05:03 min/km | +03:36 (172.) ● | +02:28 (1036.) ● | +00:25 (1154.) ● |
Total | 23 km | 02:38:51 | 02:38:51 | 8.69 km/h | +11:57 (200.) ● | +10:33 (1196.) ● | +08:02 (1372.) ● |