Lars Helfenbein -
Ironman 70.3 Zell am See 2018
Quick facts
1671/1419/241Alle/Geschlecht/AK
M 40Altersklasse
1864Startnummer
GERNationalität
42:45 | 1:58:26 | 2:49:10 |
Vergleiche Lars Helfenbein mit anderen Athleten!
1864 Helfenbein
1878 Jacke ×
2042 Voicu ×
1867 Hiebler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +04:18 (204.) ● | +04:00 (1258.) ● | +03:38 (1508.) ● |
Wechsel | 00:50:44 | 00:07:59 | - | +02:35 (228.) ● | +02:37 (1458.) ● | +02:31 (1780.) ● | |
Laufen | 2.8 km | 01:06:01 | 00:15:17 | 05:27 min/km | +01:48 (220.) ● | +01:40 (1371.) ● | +01:25 (1606.) ● |
Laufen | 7.2 km | 01:30:08 | 00:24:07 | 05:28 min/km | +03:11 (231.) ● | +02:57 (1435.) ● | +02:34 (1679.) ● |
Laufen | 11.9 km | 01:57:13 | 00:27:05 | 05:45 min/km | +04:16 (237.) ● | +04:01 (1481.) ● | +03:33 (1750.) ● |
Laufen | 16.2 km | 02:21:25 | 00:24:12 | 05:37 min/km | +02:35 (211.) ● | +02:20 (1314.) ● | +01:53 (1526.) ● |
Laufen | 21 km | 02:48:21 | 00:26:56 | 05:36 min/km | +03:27 (217.) ● | +03:12 (1367.) ● | +02:42 (1609.) ● |
Laufen | 21.1 km | 02:49:10 | 00:00:49 | 08:09 min/km | +00:06 (210.) ● | +00:05 (1335.) ● | +00:05 (1589.) ● |
Laufen | 21.1 km | 02:49:10 | 01:58:26 | 05:36 min/km | +15:23 (227.) ● | +14:15 (1406.) ● | +12:12 (1651.) ● |
Total | 23 km | 02:49:10 | 02:49:10 | 8.16 km/h | +22:16 (241.) ● | +20:52 (1419.) ● | +18:21 (1671.) ● |