Volker Bienstock -
Ironman 70.3 Zell am See 2018
Quick facts
307/288/21Alle/Geschlecht/AK
M 45Altersklasse
2070Startnummer
GERNationalität
41:03 | 1:23:24 | 2:08:14 |
Vergleiche Volker Bienstock mit anderen Athleten!
2070 Bienstock
2105 Fosti ×
214 Hackhofer ×
2135 Heber-Brown ×
2178 Letourneur ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +01:06 (118.) ● | +02:18 (1112.) ● | +01:56 (1331.) ● |
Wechsel | 00:44:50 | 00:03:47 | - | -02:08 (29.) ● | -01:35 (421.) ● | -01:41 (482.) ● | |
Laufen | 2.8 km | 00:55:42 | 00:10:52 | 03:52 min/km | -03:12 (3.) ● | -02:45 (66.) ● | -03:00 (69.) ● |
Laufen | 7.2 km | 01:12:48 | 00:17:06 | 03:53 min/km | -04:52 (5.) ● | -04:04 (96.) ● | -04:27 (101.) ● |
Laufen | 11.9 km | 01:31:24 | 00:18:36 | 03:57 min/km | -05:26 (5.) ● | -04:28 (111.) ● | -04:56 (116.) ● |
Laufen | 16.2 km | 01:49:00 | 00:17:36 | 04:05 min/km | -05:11 (6.) ● | -04:16 (112.) ● | -04:43 (118.) ● |
Laufen | 21 km | 02:07:40 | 00:18:40 | 03:53 min/km | -06:03 (2.) ● | -05:04 (90.) ● | -05:34 (96.) ● |
Laufen | 21.1 km | 02:08:14 | 00:00:34 | 05:39 min/km | -00:12 (3.) ● | -00:10 (122.) ● | -00:10 (123.) ● |
Laufen | 21.1 km | 02:08:14 | 01:23:24 | 03:57 min/km | -24:56 (5.) ● | -20:47 (93.) ● | -22:50 (98.) ● |
Total | 23 km | 02:08:14 | 02:08:14 | 10.76 km/h | -25:58 (21.) ● | -20:04 (288.) ● | -22:35 (307.) ● |