Ralf Lorenz -
Ironman 70.3 Zell am See 2018
Quick facts
179/168/1Alle/Geschlecht/AK
M 55Altersklasse
2507Startnummer
GERNationalität
32:14 | 1:27:56 | 2:02:38 |
Vergleiche Ralf Lorenz mit anderen Athleten!
2507 Lorenz
2509 Ertl ×
353 Haug ×
2548 Moore ×
2572 Van Alphen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -09:12 (4.) ● | -06:31 (251.) ● | -06:53 (280.) ● |
Wechsel | 00:34:42 | 00:02:28 | - | -03:53 (1.) ● | -02:54 (86.) ● | -03:00 (94.) ● | |
Laufen | 2.8 km | 00:46:13 | 00:11:31 | 04:06 min/km | -03:15 (1.) ● | -02:06 (185.) ● | -02:21 (196.) ● |
Laufen | 7.2 km | 01:03:56 | 00:17:43 | 04:01 min/km | -05:27 (1.) ● | -03:27 (168.) ● | -03:50 (175.) ● |
Laufen | 11.9 km | 01:23:33 | 00:19:37 | 04:10 min/km | -05:51 (1.) ● | -03:27 (237.) ● | -03:55 (250.) ● |
Laufen | 16.2 km | 01:42:08 | 00:18:35 | 04:19 min/km | -05:43 (1.) ● | -03:17 (246.) ● | -03:44 (260.) ● |
Laufen | 21 km | 02:01:58 | 00:19:50 | 04:07 min/km | -06:35 (1.) ● | -03:54 (222.) ● | -04:24 (233.) ● |
Laufen | 21.1 km | 02:02:38 | 00:00:40 | 06:39 min/km | -00:08 (6.) ● | -00:04 (640.) ● | -00:04 (685.) ● |
Laufen | 21.1 km | 02:02:38 | 01:27:56 | 04:10 min/km | -26:59 (1.) ● | -16:15 (207.) ● | -18:18 (219.) ● |
Total | 23 km | 02:02:38 | 02:02:38 | 11.25 km/h | -40:04 (1.) ● | -25:40 (168.) ● | -28:11 (179.) ● |