Nicola Ward -
Ironman 70.3 Sunshine Coast 2018
Quick facts
731/112/15Alle/Geschlecht/AK
F40-44Altersklasse
1051Startnummer
AustraliaNationalität
32:03 | 2:54:08 | 1:53:26 | 5:29:32 |
Vergleiche Nicola Ward mit anderen Athleten!
1051 Ward
1030 Moore ×
1035 Probert ×
205 Azzopardi ×
1037 Reid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -08:17 (6.) ● | -06:20 (47.) ● | -03:57 (351.) ● |
Wechsel | 00:37:37 | 00:05:34 | - | +00:15 (33.) ● | +00:36 (215.) ● | +00:59 (988.) ● | |
Radfahren | 20.4 km | 01:16:49 | 00:39:12 | 31.22 km/h | -00:13 (25.) ● | +00:19 (182.) ● | +03:06 (1009.) ● |
Radfahren | 42 km | 01:59:54 | 00:43:05 | 30.08 km/h | -01:09 (21.) ● | -00:13 (164.) ● | +02:58 (945.) ● |
Radfahren | 65 km | 02:44:02 | 00:44:08 | 31.27 km/h | -02:18 (20.) ● | -01:13 (148.) ● | +02:22 (902.) ● |
Radfahren | 86.7 km | 03:24:55 | 00:40:53 | 31.85 km/h | -03:33 (16.) ● | -02:44 (99.) ● | +00:13 (750.) ● |
Radfahren | 90 km | 03:31:45 | 00:06:50 | 28.98 km/h | -00:30 (14.) ● | -00:24 (98.) ● | +00:04 (720.) ● |
Radfahren | 90 km | 03:31:45 | 02:54:08 | 31.01 km/h | -07:43 (20.) ● | -04:15 (144.) ● | +08:43 (896.) ● |
Wechsel | 03:36:06 | 00:04:21 | - | +00:06 (31.) ● | +00:19 (203.) ● | +00:49 (958.) ● | |
Laufen | 5 km | 04:05:00 | 00:28:54 | 05:46 min/km | -01:45 (23.) ● | -00:39 (161.) ● | +01:36 (862.) ● |
Laufen | 7.7 km | 04:18:36 | 00:13:36 | 05:02 min/km | -01:41 (16.) ● | -01:07 (107.) ● | -00:01 (695.) ● |
Laufen | 10.2 km | 04:32:32 | 00:13:56 | 05:34 min/km | -02:10 (11.) ● | -01:45 (78.) ● | -00:38 (576.) ● |
Laufen | 15.4 km | 05:00:49 | 00:28:17 | 05:26 min/km | -04:11 (13.) ● | -03:17 (86.) ● | -01:15 (576.) ● |
Laufen | 18.1 km | 05:14:39 | 00:13:50 | 05:07 min/km | -02:01 (15.) ● | -01:38 (87.) ● | -00:44 (570.) ● |
Laufen | 21.1 km | 05:29:32 | 00:14:53 | 04:57 min/km | -02:21 (12.) ● | -01:59 (80.) ● | -01:05 (514.) ● |
Laufen | 21.1 km | 05:29:32 | 01:53:26 | 05:22 min/km | -14:09 (18.) ● | -10:25 (97.) ● | -02:07 (640.) ● |
Total | 113 km | 05:29:32 | 05:29:32 | 20.57 km/h | -29:48 (15.) ● | -20:05 (112.) ● | +04:27 (731.) ● |