Ian Roche -
Ironman 70.3 Sunshine Coast 2018
Quick facts
857/676/106Alle/Geschlecht/AK
M45-49Altersklasse
1163Startnummer
AustraliaNationalität
34:29 | 2:55:17 | 2:02:57 | 5:43:04 |
Vergleiche Ian Roche mit anderen Athleten!
1163 Roche
1108 Hoey ×
227 West ×
1499 Tabernacle ×
1140 Meldrum ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -01:18 (67.) ● | -00:35 (434.) ● | -01:31 (561.) ● |
Wechsel | 00:39:27 | 00:04:58 | - | +00:14 (94.) ● | +00:24 (571.) ● | +00:23 (848.) ● | |
Radfahren | 20.4 km | 01:16:51 | 00:37:24 | 32.73 km/h | +02:04 (114.) ● | +02:22 (675.) ● | +01:18 (873.) ● |
Radfahren | 42 km | 01:59:13 | 00:42:22 | 30.59 km/h | +03:16 (117.) ● | +03:33 (683.) ● | +02:15 (901.) ● |
Radfahren | 65 km | 02:43:57 | 00:44:44 | 30.85 km/h | +03:57 (120.) ● | +04:27 (705.) ● | +02:58 (931.) ● |
Radfahren | 86.7 km | 03:27:48 | 00:43:51 | 29.69 km/h | +04:15 (125.) ● | +04:24 (706.) ● | +03:11 (940.) ● |
Radfahren | 90 km | 03:34:44 | 00:06:56 | 28.56 km/h | +00:16 (100.) ● | +00:20 (602.) ● | +00:10 (786.) ● |
Radfahren | 90 km | 03:34:44 | 02:55:17 | 30.81 km/h | +13:48 (121.) ● | +15:06 (695.) ● | +09:52 (912.) ● |
Wechsel | 03:40:07 | 00:05:23 | - | +01:42 (124.) ● | +01:50 (750.) ● | +01:51 (1117.) ● | |
Laufen | 5 km | 04:09:36 | 00:29:29 | 05:53 min/km | +01:53 (102.) ● | +03:07 (662.) ● | +02:11 (910.) ● |
Laufen | 7.7 km | 04:25:02 | 00:15:26 | 05:42 min/km | +01:42 (118.) ● | +02:15 (707.) ● | +01:49 (991.) ● |
Laufen | 10.2 km | 04:41:22 | 00:16:20 | 06:32 min/km | +01:28 (106.) ● | +02:11 (683.) ● | +01:46 (955.) ● |
Laufen | 15.4 km | 05:12:56 | 00:31:34 | 06:04 min/km | +01:26 (92.) ● | +02:50 (607.) ● | +02:02 (841.) ● |
Laufen | 18.1 km | 05:26:51 | 00:13:55 | 05:09 min/km | -01:03 (57.) ● | -00:17 (446.) ● | -00:39 (584.) ● |
Laufen | 21.1 km | 05:43:04 | 00:16:13 | 05:24 min/km | -00:10 (72.) ● | +00:37 (526.) ● | +00:15 (731.) ● |
Laufen | 21.1 km | 05:43:04 | 02:02:57 | 05:49 min/km | +05:16 (87.) ● | +10:43 (603.) ● | +07:24 (834.) ● |
Total | 113 km | 05:43:04 | 05:43:04 | 19.76 km/h | +19:42 (106.) ● | +27:28 (676.) ● | +17:59 (857.) ● |