Paul Aalders -
Ironman 70.3 Sunshine Coast 2018
Quick facts
956/733/69Alle/Geschlecht/AK
M50-54Altersklasse
1239Startnummer
AustraliaNationalität
36:43 | 2:39:28 | 2:29:40 | 5:55:46 |
Vergleiche Paul Aalders mit anderen Athleten!
1239 Aalders
1250 Forster ×
1264 Lee ×
1300 Williamson ×
1291 Simons ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -00:06 (48.) ● | +01:39 (557.) ● | +00:43 (754.) ● |
Wechsel | 00:41:23 | 00:04:40 | - | -00:20 (39.) ● | +00:06 (513.) ● | +00:05 (757.) ● | |
Radfahren | 20.4 km | 01:16:10 | 00:34:47 | 35.19 km/h | -01:00 (31.) ● | -00:15 (442.) ● | -01:19 (534.) ● |
Radfahren | 42 km | 01:54:13 | 00:38:03 | 34.06 km/h | -01:22 (31.) ● | -00:46 (424.) ● | -02:04 (511.) ● |
Radfahren | 65 km | 02:34:34 | 00:40:21 | 34.2 km/h | -00:52 (38.) ● | +00:04 (498.) ● | -01:25 (609.) ● |
Radfahren | 86.7 km | 03:13:49 | 00:39:15 | 33.17 km/h | -00:57 (40.) ● | -00:12 (493.) ● | -01:25 (606.) ● |
Radfahren | 90 km | 03:20:51 | 00:07:02 | 28.15 km/h | +00:15 (62.) ● | +00:26 (629.) ● | +00:16 (828.) ● |
Radfahren | 90 km | 03:20:51 | 02:39:28 | 33.86 km/h | -03:56 (36.) ● | -00:43 (467.) ● | -05:57 (574.) ● |
Wechsel | 03:26:06 | 00:05:15 | - | +01:16 (69.) ● | +01:42 (740.) ● | +01:43 (1104.) ● | |
Laufen | 5 km | 04:05:32 | 00:39:26 | 07:53 min/km | +11:36 (82.) ● | +13:04 (826.) ● | +12:08 (1225.) ● |
Laufen | 7.7 km | 04:24:33 | 00:19:01 | 07:02 min/km | +05:08 (78.) ● | +05:50 (815.) ● | +05:24 (1203.) ● |
Laufen | 10.2 km | 04:41:54 | 00:17:21 | 06:56 min/km | +02:27 (68.) ● | +03:12 (727.) ● | +02:47 (1041.) ● |
Laufen | 15.4 km | 05:17:46 | 00:35:52 | 06:53 min/km | +05:32 (70.) ● | +07:08 (744.) ● | +06:20 (1069.) ● |
Laufen | 18.1 km | 05:35:55 | 00:18:09 | 06:43 min/km | +03:12 (68.) ● | +03:57 (741.) ● | +03:35 (1080.) ● |
Laufen | 21.1 km | 05:55:46 | 00:19:51 | 06:37 min/km | +03:27 (67.) ● | +04:15 (755.) ● | +03:53 (1104.) ● |
Laufen | 21.1 km | 05:55:46 | 02:29:40 | 07:05 min/km | +31:22 (75.) ● | +37:26 (792.) ● | +34:07 (1156.) ● |
Total | 113 km | 05:55:46 | 05:55:46 | 19.06 km/h | +28:16 (69.) ● | +40:10 (733.) ● | +30:41 (956.) ● |