Chris Cook -
Ironman 70.3 Sunshine Coast 2018
Quick facts
397/338/47Alle/Geschlecht/AK
M30-34Altersklasse
549Startnummer
AustraliaNationalität
34:25 | 2:31:26 | 1:43:30 | 4:57:31 |
Vergleiche Chris Cook mit anderen Athleten!
549 Cook
611 Tredger ×
272 Breust ×
533 Armstrong ×
271 Belsham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | +00:44 (62.) ● | -00:39 (425.) ● | -01:35 (552.) ● |
Wechsel | 00:38:35 | 00:04:10 | - | -00:10 (52.) ● | -00:24 (400.) ● | -00:25 (595.) ● | |
Radfahren | 20.4 km | 01:12:29 | 00:33:54 | 36.11 km/h | -01:01 (48.) ● | -01:08 (339.) ● | -02:12 (411.) ● |
Radfahren | 42 km | 01:48:45 | 00:36:16 | 35.74 km/h | -02:22 (39.) ● | -02:33 (265.) ● | -03:51 (307.) ● |
Radfahren | 65 km | 02:26:24 | 00:37:39 | 36.65 km/h | -02:03 (43.) ● | -02:38 (282.) ● | -04:07 (329.) ● |
Radfahren | 86.7 km | 03:03:28 | 00:37:04 | 35.13 km/h | -01:40 (46.) ● | -02:23 (303.) ● | -03:36 (358.) ● |
Radfahren | 90 km | 03:10:01 | 00:06:33 | 30.23 km/h | +00:04 (56.) ● | -00:03 (433.) ● | -00:13 (534.) ● |
Radfahren | 90 km | 03:10:01 | 02:31:26 | 35.66 km/h | -07:02 (43.) ● | -08:45 (298.) ● | -13:59 (346.) ● |
Wechsel | 03:14:01 | 00:04:00 | - | +00:46 (78.) ● | +00:27 (595.) ● | +00:28 (864.) ● | |
Laufen | 5 km | 03:39:38 | 00:25:37 | 05:07 min/km | +00:39 (65.) ● | -00:45 (423.) ● | -01:41 (528.) ● |
Laufen | 7.7 km | 03:52:25 | 00:12:47 | 04:44 min/km | +00:24 (67.) ● | -00:24 (423.) ● | -00:50 (534.) ● |
Laufen | 10.2 km | 04:05:19 | 00:12:54 | 05:09 min/km | -00:24 (51.) ● | -01:15 (332.) ● | -01:40 (411.) ● |
Laufen | 15.4 km | 04:31:14 | 00:25:55 | 04:59 min/km | -01:00 (50.) ● | -02:49 (314.) ● | -03:37 (386.) ● |
Laufen | 18.1 km | 04:43:44 | 00:12:30 | 04:37 min/km | -00:45 (47.) ● | -01:42 (283.) ● | -02:04 (347.) ● |
Laufen | 21.1 km | 04:57:31 | 00:13:47 | 04:35 min/km | -00:43 (46.) ● | -01:49 (272.) ● | -02:11 (334.) ● |
Laufen | 21.1 km | 04:57:31 | 01:43:30 | 04:54 min/km | -01:49 (52.) ● | -08:44 (335.) ● | -12:03 (415.) ● |
Total | 113 km | 04:57:31 | 04:57:31 | 22.79 km/h | -07:31 (47.) ● | -18:05 (338.) ● | -27:34 (397.) ● |