Matthew Cook -
Ironman 70.3 Sunshine Coast 2018
Quick facts
508/428/58Alle/Geschlecht/AK
M30-34Altersklasse
550Startnummer
AustraliaNationalität
33:49 | 2:35:15 | 1:51:45 | 5:08:56 |
Vergleiche Matthew Cook mit anderen Athleten!
550 Cook
1506 Rynders ×
603 Russell ×
1441 Parker ×
607 Studniarz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:49 | 00:33:49 | 01:46 min/100m | +00:08 (59.) ● | -01:15 (395.) ● | -02:11 (509.) ● |
Wechsel | 00:38:48 | 00:04:59 | - | +00:39 (71.) ● | +00:25 (574.) ● | +00:24 (853.) ● | |
Radfahren | 20.4 km | 01:13:07 | 00:34:19 | 35.67 km/h | -00:36 (53.) ● | -00:43 (385.) ● | -01:47 (464.) ● |
Radfahren | 42 km | 01:50:50 | 00:37:43 | 34.36 km/h | -00:55 (50.) ● | -01:06 (389.) ● | -02:24 (469.) ● |
Radfahren | 65 km | 02:29:54 | 00:39:04 | 35.32 km/h | -00:38 (56.) ● | -01:13 (400.) ● | -02:42 (482.) ● |
Radfahren | 86.7 km | 03:07:31 | 00:37:37 | 34.61 km/h | -01:07 (48.) ● | -01:50 (344.) ● | -03:03 (411.) ● |
Radfahren | 90 km | 03:14:03 | 00:06:32 | 30.31 km/h | +00:03 (54.) ● | -00:04 (427.) ● | -00:14 (525.) ● |
Radfahren | 90 km | 03:14:03 | 02:35:15 | 34.78 km/h | -03:13 (52.) ● | -04:56 (379.) ● | -10:10 (461.) ● |
Wechsel | 03:17:11 | 00:03:08 | - | -00:06 (56.) ● | -00:25 (413.) ● | -00:24 (609.) ● | |
Laufen | 5 km | 03:44:17 | 00:27:06 | 05:25 min/km | +02:08 (77.) ● | +00:44 (527.) ● | -00:12 (685.) ● |
Laufen | 7.7 km | 03:57:33 | 00:13:16 | 04:54 min/km | +00:53 (74.) ● | +00:05 (485.) ● | -00:21 (629.) ● |
Laufen | 10.2 km | 04:11:26 | 00:13:53 | 05:33 min/km | +00:35 (65.) ● | -00:16 (439.) ● | -00:41 (566.) ● |
Laufen | 15.4 km | 04:40:08 | 00:28:42 | 05:31 min/km | +01:47 (69.) ● | -00:02 (464.) ● | -00:50 (609.) ● |
Laufen | 18.1 km | 04:53:53 | 00:13:45 | 05:05 min/km | +00:30 (64.) ● | -00:27 (426.) ● | -00:49 (555.) ● |
Laufen | 21.1 km | 05:08:56 | 00:15:03 | 05:01 min/km | +00:33 (63.) ● | -00:33 (410.) ● | -00:55 (535.) ● |
Laufen | 21.1 km | 05:08:56 | 01:51:45 | 05:17 min/km | +06:26 (69.) ● | -00:29 (457.) ● | -03:48 (598.) ● |
Total | 113 km | 05:08:56 | 05:08:56 | 21.95 km/h | +03:54 (58.) ● | -06:40 (428.) ● | -16:09 (508.) ● |