Holly Elizabeth Metcalfe -
Ironman 70.3 WC South Africa 2018

Quick facts

3120/924/155Alle/Geschlecht/AK

F35-39Altersklasse

1006Startnummer

United KingdomNationalität


38:29	3:21:19	1:58:33	6:07:10

Vergleiche Holly Elizabeth Metcalfe mit anderen Athleten!

1006 Metcalfe

958 Guan ×

880 Beale ×

963 Hammons ×

1036 Parsons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	+01:21 (133.) ●	+01:14 (812.) ●	+03:48 (2819.) ●
Wechsel		00:43:45	00:05:16	-	+00:31 (155.) ●	+00:18 (890.) ●	+00:50 (2921.) ●
Radfahren	15.7 km	01:23:55	00:40:10	23.45 km/h	+02:58 (168.) ●	+02:25 (1019.) ●	+07:53 (3330.) ●
Radfahren	28.4 km	01:54:07	00:30:12	25.23 km/h	+01:58 (169.) ●	+02:02 (1055.) ●	+06:44 (3379.) ●
Radfahren	37.9 km	02:19:49	00:25:42	22.18 km/h	+02:53 (178.) ●	+01:58 (1008.) ●	+03:36 (3209.) ●
Radfahren	47.4 km	02:43:55	00:24:06	23.65 km/h	+02:03 (174.) ●	+02:08 (1101.) ●	+05:13 (3407.) ●
Radfahren	60.7 km	03:10:49	00:26:54	29.67 km/h	+01:51 (170.) ●	+01:30 (997.) ●	+02:11 (3014.) ●
Radfahren	70.3 km	03:30:28	00:19:39	29.31 km/h	+01:47 (179.) ●	+01:19 (1051.) ●	+02:47 (3286.) ●
Radfahren	90 km	04:05:04	00:34:36	34.16 km/h	+01:59 (166.) ●	+01:18 (942.) ●	+01:07 (2559.) ●
Radfahren	90 km	04:05:04	03:21:19	26.82 km/h	+15:29 (175.) ●	+12:40 (1031.) ●	+29:31 (3287.) ●
Wechsel		04:08:37	00:03:33	-	-00:23 (102.) ●	-00:36 (550.) ●	-00:22 (1878.) ●
Laufen	2.4 km	04:22:41	00:14:04	05:51 min/km	+01:06 (164.) ●	+00:44 (941.) ●	+01:47 (3086.) ●
Laufen	5.2 km	04:36:57	00:14:16	05:05 min/km	+00:53 (149.) ●	+00:29 (856.) ●	+01:42 (2960.) ●
Laufen	7.7 km	04:51:34	00:14:37	05:50 min/km	+00:44 (143.) ●	+00:20 (834.) ●	+01:49 (2962.) ●
Laufen	10 km	05:04:29	00:12:55	05:36 min/km	+00:10 (120.) ●	-00:08 (703.) ●	+00:56 (2652.) ●
Laufen	12.8 km	05:19:59	00:15:30	05:32 min/km	+00:40 (136.) ●	+00:15 (784.) ●	+01:45 (2863.) ●
Laufen	15.6 km	05:34:41	00:14:42	05:15 min/km	+00:18 (127.) ●	-00:06 (710.) ●	+01:19 (2705.) ●
Laufen	18.2 km	05:50:14	00:15:33	05:58 min/km	+00:51 (143.) ●	+00:23 (821.) ●	+01:58 (2916.) ●
Laufen	20.6 km	06:03:33	00:13:19	05:32 min/km	+00:21 (129.) ●	+00:04 (762.) ●	+01:00 (2663.) ●
Laufen	21.1 km	06:07:10	00:03:37	07:14 min/km	+00:13 (145.) ●	+00:07 (867.) ●	+00:22 (2872.) ●
Laufen	21.1 km	06:07:10	01:58:33	05:37 min/km	+05:16 (140.) ●	+02:08 (800.) ●	+12:38 (2873.) ●
Total	113 km	06:07:10	06:07:10	18.47 km/h	+22:14 (155.) ●	+15:44 (924.) ●	+46:25 (3120.) ●

Ges	Sex	Ak	Name	#	AK
3083	895	150	Carla Coira	914	F35-39	Puerto Rico	00:38:54	03:31:42	01:43:34	06:04:58
3097	908	151	Erin Shumate	1066	F35-39	United States	00:37:43	03:14:54	02:02:26	06:05:47
3101	911	152	Kim Myers	1021	F35-39	United Kingdom	00:42:47	03:12:33	02:01:20	06:05:50
3108	917	153	Lynn Yoke Ling Guan	958	F35-39	Malaysia	00:40:02	03:13:27	02:00:58	06:06:17
3117	922	154	Sarah Beale	880	F35-39	United Kingdom	00:47:04	03:11:08	01:57:15	06:07:03
3120	924	155	Holly Elizabeth Metcalfe	1006	F35-39	United Kingdom	00:38:29	03:21:19	01:58:33	06:07:10
3126	930	156	Shelly Hammons	963	F35-39	United States	00:40:52	03:20:35	01:54:47	06:07:31
3137	938	157	Nisel Parsons	1036	F35-39	United States	00:45:20	03:17:05	01:56:48	06:07:49
3157	955	158	Vickie Bellemare	884	F35-39	Canada	00:45:14	03:18:20	01:56:16	06:09:30
3162	960	159	Meredith Rigdon	1050	F35-39	United States	00:39:55	03:01:16	02:13:15	06:09:54