John McKay -
Ironman 70.3 WC South Africa 2018

Quick facts

2608/2039/302Alle/Geschlecht/AK

M45-49Altersklasse

1022Startnummer

South AfricaNationalität


34:29	2:51:19	2:07:48	5:41:14

Vergleiche John McKay mit anderen Athleten!

1022 McKay

1193 Willett ×

845 Cardona ×

983 Lee ×

788 Abrahams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:29	00:34:29	01:48 min/100m	+00:42 (221.) ●	+01:16 (1541.) ●	-00:12 (1987.) ●
Wechsel		00:39:06	00:04:37	-	+00:23 (249.) ●	+00:29 (1771.) ●	+00:11 (2415.) ●
Radfahren	15.7 km	01:09:45	00:30:39	30.73 km/h	+01:33 (274.) ●	+01:28 (1743.) ●	-01:38 (1765.) ●
Radfahren	28.4 km	01:31:16	00:21:31	35.41 km/h	+00:09 (209.) ●	+00:43 (1658.) ●	-01:57 (1660.) ●
Radfahren	37.9 km	01:54:06	00:22:50	24.96 km/h	+01:04 (257.) ●	+01:40 (1866.) ●	+00:44 (2455.) ●
Radfahren	47.4 km	02:14:02	00:19:56	28.6 km/h	+02:31 (310.) ●	+02:47 (2142.) ●	+01:03 (2386.) ●
Radfahren	60.7 km	02:39:51	00:25:49	30.91 km/h	+00:44 (233.) ●	+01:29 (1835.) ●	+01:06 (2648.) ●
Radfahren	70.3 km	02:56:59	00:17:08	33.62 km/h	+00:45 (258.) ●	+01:06 (1886.) ●	+00:16 (2231.) ●
Radfahren	90 km	03:30:25	00:33:26	35.35 km/h	-00:13 (179.) ●	-00:10 (1315.) ●	-00:03 (2088.) ●
Radfahren	90 km	03:30:25	02:51:19	31.52 km/h	+06:33 (249.) ●	+09:03 (1791.) ●	-00:29 (1980.) ●
Wechsel		03:33:26	00:03:01	-	-00:50 (77.) ●	-00:45 (744.) ●	-00:54 (1005.) ●
Laufen	2.4 km	03:48:47	00:15:21	06:23 min/km	+03:24 (320.) ●	+03:39 (2229.) ●	+03:04 (3384.) ●
Laufen	5.2 km	04:04:04	00:15:17	05:27 min/km	+03:09 (318.) ●	+03:24 (2200.) ●	+02:43 (3253.) ●
Laufen	7.7 km	04:17:45	00:13:41	05:28 min/km	+01:25 (285.) ●	+01:43 (1986.) ●	+00:53 (2586.) ●
Laufen	10 km	04:32:27	00:14:42	06:23 min/km	+03:02 (310.) ●	+03:19 (2169.) ●	+02:43 (3251.) ●
Laufen	12.8 km	04:48:53	00:16:26	05:52 min/km	+03:13 (311.) ●	+03:32 (2160.) ●	+02:41 (3116.) ●
Laufen	15.6 km	05:05:26	00:16:33	05:54 min/km	+03:41 (319.) ●	+03:57 (2188.) ●	+03:10 (3233.) ●
Laufen	18.2 km	05:20:49	00:15:23	05:55 min/km	+02:24 (297.) ●	+02:42 (2078.) ●	+01:48 (2869.) ●
Laufen	20.6 km	05:37:11	00:16:22	06:49 min/km	+04:16 (320.) ●	+04:35 (2226.) ●	+04:03 (3453.) ●
Laufen	21.1 km	05:41:14	00:04:03	08:06 min/km	+00:52 (320.) ●	+00:56 (2200.) ●	+00:48 (3362.) ●
Laufen	21.1 km	05:41:14	02:07:48	06:03 min/km	+25:26 (315.) ●	+27:47 (2180.) ●	+21:53 (3212.) ●
Total	113 km	05:41:14	05:41:14	19.87 km/h	+32:14 (302.) ●	+37:50 (2039.) ●	+20:29 (2608.) ●

Ges	Sex	Ak	Name	#	AK
2561	2022	297	Yannick Debaupte	876	M45-49	France	00:27:43	02:57:21	02:01:43	05:38:12
2573	2028	298	Gene Kelly	964	M45-49	United States	00:38:44	03:04:07	01:46:40	05:39:22
2590	2034	299	Oliver Stenzaly	1144	M45-49	Germany	00:45:01	02:54:45	01:51:28	05:40:25
2592	2035	300	Stephen Willett	1193	M45-49	Australia	00:44:08	02:55:59	01:52:30	05:40:32
2594	2036	301	Sam Cardona	845	M45-49	Puerto Rico	00:42:03	02:57:47	01:51:12	05:40:40
2608	2039	302	John McKay	1022	M45-49	South Africa	00:34:29	02:51:19	02:07:48	05:41:14
2621	2043	303	Chi Man Lee	983	M45-49	Hong Kong	00:44:30	02:56:41	01:47:23	05:41:44
2698	2071	304	Yaseen Abrahams	788	M45-49	South Africa	00:36:10	02:56:26	02:03:44	05:45:03
2714	2076	305	John Ryan	1113	M45-49	United States	00:37:36	03:19:59	01:39:51	05:45:44
2717	2077	306	Marco Tarabelli	1154	M45-49	Italy	00:37:42	02:53:14	02:02:59	05:45:49