Jeroen Nieuwkoop -
Ironman 70.3 WC South Africa 2018

Quick facts

1617/1478/187Alle/Geschlecht/AK

M45-49Altersklasse

1048Startnummer

NetherlandsNationalität


33:41	2:45:54	1:41:00	5:08:07

Vergleiche Jeroen Nieuwkoop mit anderen Athleten!

1048 Nieuwkoop

861 Corcoran ×

1033 Monsieur ×

855 Cichosz ×

996 Lott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-00:06 (186.) ●	+00:28 (1395.) ●	-01:00 (1768.) ●
Wechsel		00:38:13	00:04:32	-	+00:18 (238.) ●	+00:24 (1726.) ●	+00:06 (2328.) ●
Radfahren	15.7 km	01:06:38	00:28:25	33.15 km/h	-00:41 (140.) ●	-00:46 (1076.) ●	-03:52 (1078.) ●
Radfahren	28.4 km	01:28:45	00:22:07	34.45 km/h	+00:45 (247.) ●	+01:19 (1861.) ●	-01:21 (1875.) ●
Radfahren	37.9 km	01:50:12	00:21:27	26.57 km/h	-00:19 (165.) ●	+00:17 (1455.) ●	-00:39 (1809.) ●
Radfahren	47.4 km	02:09:01	00:18:49	30.29 km/h	+01:24 (283.) ●	+01:40 (1981.) ●	-00:04 (2093.) ●
Radfahren	60.7 km	02:34:04	00:25:03	31.86 km/h	-00:02 (201.) ●	+00:43 (1649.) ●	+00:20 (2333.) ●
Radfahren	70.3 km	02:50:23	00:16:19	35.3 km/h	-00:04 (190.) ●	+00:17 (1544.) ●	-00:33 (1688.) ●
Radfahren	90 km	03:24:07	00:33:44	35.04 km/h	+00:05 (194.) ●	+00:08 (1401.) ●	+00:15 (2235.) ●
Radfahren	90 km	03:24:07	02:45:54	32.55 km/h	+01:08 (197.) ●	+03:38 (1548.) ●	-05:54 (1655.) ●
Wechsel		03:27:07	00:03:00	-	-00:51 (73.) ●	-00:46 (719.) ●	-00:55 (972.) ●
Laufen	2.4 km	03:38:56	00:11:49	04:55 min/km	-00:08 (193.) ●	+00:07 (1497.) ●	-00:28 (1767.) ●
Laufen	5.2 km	03:51:10	00:12:14	04:22 min/km	+00:06 (213.) ●	+00:21 (1593.) ●	-00:20 (1889.) ●
Laufen	7.7 km	04:03:32	00:12:22	04:56 min/km	+00:06 (214.) ●	+00:24 (1618.) ●	-00:26 (1857.) ●
Laufen	10 km	04:15:16	00:11:44	05:06 min/km	+00:04 (218.) ●	+00:21 (1594.) ●	-00:15 (1931.) ●
Laufen	12.8 km	04:28:23	00:13:07	04:41 min/km	-00:06 (206.) ●	+00:13 (1528.) ●	-00:38 (1780.) ●
Laufen	15.6 km	04:40:59	00:12:36	04:30 min/km	-00:16 (185.) ●	±00:00 (1425.) ●	-00:47 (1654.) ●
Laufen	18.2 km	04:53:44	00:12:45	04:54 min/km	-00:14 (191.) ●	+00:04 (1436.) ●	-00:50 (1635.) ●
Laufen	20.6 km	05:05:07	00:11:23	04:44 min/km	-00:43 (146.) ●	-00:24 (1215.) ●	-00:56 (1446.) ●
Laufen	21.1 km	05:08:07	00:03:00	06:00 min/km	-00:11 (144.) ●	-00:07 (1126.) ●	-00:15 (1312.) ●
Laufen	21.1 km	05:08:07	01:41:00	04:47 min/km	-01:22 (191.) ●	+00:59 (1477.) ●	-04:55 (1725.) ●
Total	113 km	05:08:07	05:08:07	22 km/h	-00:53 (187.) ●	+04:43 (1478.) ●	-12:38 (1617.) ●

Ges	Sex	Ak	Name	#	AK
1593	1458	182	Rajan Thananayagam	1157	M45-49	Sri Lanka	00:35:57	02:47:12	01:36:46	05:07:11
1596	1460	183	Paul Gillingham	918	M45-49	South Africa	00:35:05	02:46:35	01:38:43	05:07:24
1611	1473	184	Francisco Farinas	900	M45-49	Spain	00:33:21	02:53:13	01:34:46	05:07:58
1612	1474	185	Doug Corcoran	861	M45-49	United States	00:36:58	02:50:59	01:34:08	05:07:59
1615	1476	186	Michaël Monsieur	1033	M45-49	Belgium	00:36:28	02:50:11	01:35:11	05:08:04
1617	1478	187	Jeroen Nieuwkoop	1048	M45-49	Netherlands	00:33:41	02:45:54	01:41:00	05:08:07
1630	1489	188	Remigiusz Adam Cichosz	855	M45-49	Poland	00:37:35	02:40:44	01:41:43	05:08:33
1633	1491	189	Jon Lott	996	M45-49	United States	00:35:28	02:44:16	01:40:32	05:08:38
1648	1501	190	Ulrich Kirchhoff	968	M45-49	Germany	00:29:19	02:51:20	01:40:11	05:09:08
1650	1503	191	Renato Motta Vaz DE Carvalho	1038	M45-49	Brazil	00:29:35	02:57:04	01:32:39	05:09:12