Estie VAN Heerden -
Ironman 70.3 WC South Africa 2018

Quick facts

2787/683/126Alle/Geschlecht/AK

F35-39Altersklasse

1089Startnummer

South AfricaNationalität


38:39	3:04:05	1:58:40	5:48:27

Vergleiche Estie VAN Heerden mit anderen Athleten!

1089 VAN Heerden

1106 Whelan ×

1067 Sloan ×

939 Fleitas ×

1099 Vo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:39	00:38:39	02:02 min/100m	+01:31 (134.) ●	+01:24 (827.) ●	+03:58 (2846.) ●
Wechsel		00:42:04	00:03:25	-	-01:20 (12.) ●	-01:33 (91.) ●	-01:01 (694.) ●
Radfahren	15.7 km	01:18:55	00:36:51	25.56 km/h	-00:21 (106.) ●	-00:54 (590.) ●	+04:34 (2853.) ●
Radfahren	28.4 km	01:45:53	00:26:58	28.26 km/h	-01:16 (65.) ●	-01:12 (456.) ●	+03:30 (2752.) ●
Radfahren	37.9 km	02:08:19	00:22:26	25.41 km/h	-00:23 (105.) ●	-01:18 (519.) ●	+00:20 (2300.) ●
Radfahren	47.4 km	02:29:57	00:21:38	26.35 km/h	-00:25 (84.) ●	-00:20 (600.) ●	+02:45 (2844.) ●
Radfahren	60.7 km	02:55:10	00:25:13	31.65 km/h	+00:10 (127.) ●	-00:11 (716.) ●	+00:30 (2402.) ●
Radfahren	70.3 km	03:12:56	00:17:46	32.42 km/h	-00:06 (108.) ●	-00:34 (568.) ●	+00:54 (2631.) ●
Radfahren	90 km	03:46:09	00:33:13	35.58 km/h	+00:36 (135.) ●	-00:05 (733.) ●	-00:16 (1974.) ●
Radfahren	90 km	03:46:09	03:04:05	29.33 km/h	-01:45 (102.) ●	-04:34 (582.) ●	+12:17 (2705.) ●
Wechsel		03:49:47	00:03:38	-	-00:18 (109.) ●	-00:31 (593.) ●	-00:17 (2005.) ●
Laufen	2.4 km	04:03:58	00:14:11	05:54 min/km	+01:13 (168.) ●	+00:51 (970.) ●	+01:54 (3128.) ●
Laufen	5.2 km	04:17:06	00:13:08	04:41 min/km	-00:15 (98.) ●	-00:39 (543.) ●	+00:34 (2447.) ●
Laufen	7.7 km	04:30:53	00:13:47	05:30 min/km	-00:06 (113.) ●	-00:30 (624.) ●	+00:59 (2628.) ●
Laufen	10 km	04:43:31	00:12:38	05:29 min/km	-00:07 (105.) ●	-00:25 (623.) ●	+00:39 (2501.) ●
Laufen	12.8 km	04:59:21	00:15:50	05:39 min/km	+01:00 (148.) ●	+00:35 (858.) ●	+02:05 (2970.) ●
Laufen	15.6 km	05:14:46	00:15:25	05:30 min/km	+01:01 (148.) ●	+00:37 (868.) ●	+02:02 (2964.) ●
Laufen	18.2 km	05:30:47	00:16:01	06:09 min/km	+01:19 (156.) ●	+00:51 (911.) ●	+02:26 (3046.) ●
Laufen	20.6 km	05:44:45	00:13:58	05:49 min/km	+01:00 (153.) ●	+00:43 (907.) ●	+01:39 (2921.) ●
Laufen	21.1 km	05:48:27	00:03:42	07:24 min/km	+00:18 (158.) ●	+00:12 (945.) ●	+00:27 (3019.) ●
Laufen	21.1 km	05:48:27	01:58:40	05:37 min/km	+05:23 (142.) ●	+02:15 (804.) ●	+12:45 (2879.) ●
Total	113 km	05:48:27	05:48:27	19.46 km/h	+03:31 (126.) ●	-02:59 (683.) ●	+27:42 (2787.) ●

Ges	Sex	Ak	Name	#	AK
2730	649	121	Jennifer Shultz	1065	F35-39	United States	00:36:07	02:56:41	02:00:16	05:46:11
2731	650	122	Gillian Elstub	928	F35-39	United Kingdom	00:38:08	03:20:19	01:40:44	05:46:14
2754	665	123	Jeannine Zenker	1116	F35-39	Germany	00:38:28	02:59:29	02:00:50	05:46:54
2760	669	124	Sarah Whelan	1106	F35-39	Ireland	00:31:05	03:14:24	01:53:27	05:47:07
2770	674	125	Holly Sloan	1067	F35-39	United States	00:35:09	03:05:31	02:00:29	05:47:43
2787	683	126	Estie VAN Heerden	1089	F35-39	South Africa	00:38:39	03:04:05	01:58:40	05:48:27
2794	687	127	Mariana Fleitas	939	F35-39	Uruguay	00:39:23	03:03:39	01:57:55	05:48:55
2801	693	128	Kelly Vo	1099	F35-39	United States	00:33:39	03:16:51	01:50:50	05:49:16
2803	695	129	Laura Brewer	896	F35-39	United States	00:35:55	03:14:45	01:52:13	05:49:19
2812	700	130	Kelly Ogilvie	1031	F35-39	Canada	00:32:42	03:00:15	02:06:43	05:49:32