Fernando Russek -
Ironman 70.3 WC South Africa 2018

Quick facts

1712/1549/197Alle/Geschlecht/AK

M45-49Altersklasse

1112Startnummer

MexicoNationalität


35:55	2:45:01	1:42:08	5:11:13

Vergleiche Fernando Russek mit anderen Athleten!

1112 Russek

993 Lopez ×

1139 Soto ×

1034 Moody ×

930 Guthmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:55	00:35:55	01:53 min/100m	+02:08 (248.) ●	+02:42 (1734.) ●	+01:14 (2318.) ●
Wechsel		00:40:28	00:04:33	-	+00:19 (241.) ●	+00:25 (1742.) ●	+00:07 (2363.) ●
Radfahren	15.7 km	01:09:23	00:28:55	32.58 km/h	-00:11 (172.) ●	-00:16 (1251.) ●	-03:22 (1255.) ●
Radfahren	28.4 km	01:30:39	00:21:16	35.83 km/h	-00:06 (196.) ●	+00:28 (1569.) ●	-02:12 (1571.) ●
Radfahren	37.9 km	01:52:29	00:21:50	26.11 km/h	+00:04 (194.) ●	+00:40 (1586.) ●	-00:16 (2008.) ●
Radfahren	47.4 km	02:09:31	00:17:02	33.46 km/h	-00:23 (149.) ●	-00:07 (1305.) ●	-01:51 (1336.) ●
Radfahren	60.7 km	02:34:30	00:24:59	31.94 km/h	-00:06 (197.) ●	+00:39 (1633.) ●	+00:16 (2298.) ●
Radfahren	70.3 km	02:51:15	00:16:45	34.39 km/h	+00:22 (224.) ●	+00:43 (1750.) ●	-00:07 (1979.) ●
Radfahren	90 km	03:25:29	00:34:14	34.53 km/h	+00:35 (215.) ●	+00:38 (1541.) ●	+00:45 (2439.) ●
Radfahren	90 km	03:25:29	02:45:01	32.72 km/h	+00:15 (188.) ●	+02:45 (1504.) ●	-06:47 (1600.) ●
Wechsel		03:29:05	00:03:36	-	-00:15 (174.) ●	-00:10 (1383.) ●	-00:19 (1967.) ●
Laufen	2.4 km	03:41:39	00:12:34	05:14 min/km	+00:37 (260.) ●	+00:52 (1835.) ●	+00:17 (2337.) ●
Laufen	5.2 km	03:54:05	00:12:26	04:26 min/km	+00:18 (234.) ●	+00:33 (1702.) ●	-00:08 (2055.) ●
Laufen	7.7 km	04:06:30	00:12:25	04:58 min/km	+00:09 (219.) ●	+00:27 (1641.) ●	-00:23 (1895.) ●
Laufen	10 km	04:17:55	00:11:25	04:57 min/km	-00:15 (185.) ●	+00:02 (1426.) ●	-00:34 (1687.) ●
Laufen	12.8 km	04:30:56	00:13:01	04:38 min/km	-00:12 (194.) ●	+00:07 (1484.) ●	-00:44 (1718.) ●
Laufen	15.6 km	04:43:35	00:12:39	04:31 min/km	-00:13 (192.) ●	+00:03 (1459.) ●	-00:44 (1694.) ●
Laufen	18.2 km	04:56:32	00:12:57	04:58 min/km	-00:02 (207.) ●	+00:16 (1530.) ●	-00:38 (1763.) ●
Laufen	20.6 km	05:08:08	00:11:36	04:49 min/km	-00:30 (172.) ●	-00:11 (1324.) ●	-00:43 (1606.) ●
Laufen	21.1 km	05:11:13	00:03:05	06:10 min/km	-00:06 (181.) ●	-00:02 (1330.) ●	-00:10 (1601.) ●
Laufen	21.1 km	05:11:13	01:42:08	04:50 min/km	-00:14 (207.) ●	+02:07 (1547.) ●	-03:47 (1821.) ●
Total	113 km	05:11:13	05:11:13	21.79 km/h	+02:13 (197.) ●	+07:49 (1549.) ●	-09:32 (1712.) ●

Ges	Sex	Ak	Name	#	AK
1657	1508	192	Nicholas-Karim Baddour	805	M45-49	Lebanon	00:30:08	02:49:58	01:39:59	05:09:23
1666	1514	193	Robert Collen	857	M45-49	Canada	00:37:32	02:45:02	01:38:22	05:09:43
1681	1526	194	Roberto Fabbri	898	M45-49	Italy	00:43:05	02:47:00	01:31:47	05:09:57
1682	1527	195	Fernando Lopez	993	M45-49	Uruguay	00:37:22	02:40:18	01:44:29	05:10:06
1710	1547	196	Diego Soto	1139	M45-49	United States	00:37:32	02:40:24	01:44:58	05:11:11
1712	1549	197	Fernando Russek	1112	M45-49	Mexico	00:35:55	02:45:01	01:42:08	05:11:13
1728	1559	198	Steven Moody	1034	M45-49	Ireland	00:33:27	02:53:13	01:36:18	05:11:38
1736	1564	199	Andreas Guthmann	930	M45-49	Germany	00:35:00	02:43:49	01:44:47	05:11:45
1740	1567	200	Jens-Uwe Hirt	943	M45-49	Germany	00:39:22	02:47:56	01:38:38	05:11:50
1741	1568	201	David McEwan	1021	M45-49	South Africa	00:36:16	02:44:15	01:42:49	05:11:51