Louise Cilliers -
Ironman 70.3 WC South Africa 2018
Quick facts
3086/897/164Alle/Geschlecht/AK
F30-34Altersklasse
1155Startnummer
South AfricaNationalität
33:55 | 3:20:26 | 2:02:04 | 6:05:07 |
Vergleiche Louise Cilliers mit anderen Athleten!
1155 Cilliers
1291 Perelson ×
1228 Junqueira Dos Santos ×
1212 Hepburn ×
1292 Perez DE Albeniz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:55 | 00:33:55 | 01:47 min/100m | -02:35 (77.) ● | -03:20 (397.) ● | -00:46 (1836.) ● |
Wechsel | 00:38:36 | 00:04:41 | - | +00:08 (132.) ● | -00:17 (673.) ● | +00:15 (2487.) ● | |
Radfahren | 15.7 km | 01:19:57 | 00:41:21 | 22.78 km/h | +04:19 (183.) ● | +03:36 (1112.) ● | +09:04 (3429.) ● |
Radfahren | 28.4 km | 01:51:12 | 00:31:15 | 24.38 km/h | +03:11 (189.) ● | +03:05 (1169.) ● | +07:47 (3493.) ● |
Radfahren | 37.9 km | 02:15:15 | 00:24:03 | 23.7 km/h | +01:40 (161.) ● | +00:19 (799.) ● | +01:57 (2877.) ● |
Radfahren | 47.4 km | 02:39:30 | 00:24:15 | 23.51 km/h | +02:19 (185.) ● | +02:17 (1126.) ● | +05:22 (3434.) ● |
Radfahren | 60.7 km | 03:07:09 | 00:27:39 | 28.86 km/h | +02:58 (192.) ● | +02:15 (1087.) ● | +02:56 (3198.) ● |
Radfahren | 70.3 km | 03:25:49 | 00:18:40 | 30.86 km/h | +00:51 (150.) ● | +00:20 (831.) ● | +01:48 (3014.) ● |
Radfahren | 90 km | 03:59:02 | 00:33:13 | 35.58 km/h | +00:44 (132.) ● | -00:05 (734.) ● | -00:16 (1975.) ● |
Radfahren | 90 km | 03:59:02 | 03:20:26 | 26.94 km/h | +16:02 (180.) ● | +11:47 (1013.) ● | +28:38 (3265.) ● |
Wechsel | 04:03:03 | 00:04:01 | - | +00:17 (143.) ● | -00:08 (752.) ● | +00:06 (2428.) ● | |
Laufen | 2.4 km | 04:17:16 | 00:14:13 | 05:55 min/km | +01:30 (174.) ● | +00:53 (979.) ● | +01:56 (3139.) ● |
Laufen | 5.2 km | 04:31:41 | 00:14:25 | 05:08 min/km | +01:19 (161.) ● | +00:38 (899.) ● | +01:51 (3016.) ● |
Laufen | 7.7 km | 04:46:43 | 00:15:02 | 06:00 min/km | +01:27 (160.) ● | +00:45 (927.) ● | +02:14 (3097.) ● |
Laufen | 10 km | 05:00:23 | 00:13:40 | 05:56 min/km | +01:15 (157.) ● | +00:37 (892.) ● | +01:41 (2973.) ● |
Laufen | 12.8 km | 05:16:49 | 00:16:26 | 05:52 min/km | +01:55 (166.) ● | +01:11 (957.) ● | +02:41 (3117.) ● |
Laufen | 15.6 km | 05:32:41 | 00:15:52 | 05:40 min/km | +01:46 (166.) ● | +01:04 (946.) ● | +02:29 (3085.) ● |
Laufen | 18.2 km | 05:48:27 | 00:15:46 | 06:03 min/km | +01:21 (156.) ● | +00:36 (865.) ● | +02:11 (2978.) ● |
Laufen | 20.6 km | 06:01:55 | 00:13:28 | 05:36 min/km | +00:54 (152.) ● | +00:13 (800.) ● | +01:09 (2737.) ● |
Laufen | 21.1 km | 06:05:07 | 00:03:12 | 06:24 min/km | -00:07 (85.) ● | -00:18 (394.) ● | -00:03 (1913.) ● |
Laufen | 21.1 km | 06:05:07 | 02:02:04 | 05:47 min/km | +11:20 (155.) ● | +05:39 (890.) ● | +16:09 (3019.) ● |
Total | 113 km | 06:05:07 | 06:05:07 | 18.57 km/h | +25:12 (164.) ● | +13:41 (897.) ● | +44:22 (3086.) ● |