Joris Vrij -
Ironman 70.3 WC South Africa 2018
Quick facts
1145/1088/117Alle/Geschlecht/AK
M45-49Altersklasse
1184Startnummer
NetherlandsNationalität
34:07 | 2:32:50 | 1:40:38 | 4:53:50 |
Vergleiche Joris Vrij mit anderen Athleten!
1184 Vrij
1063 Ottosson ×
1024 Meling ×
1100 Riccardi ×
829 Blais ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | +00:20 (205.) ● | +00:54 (1469.) ● | -00:34 (1881.) ● |
Wechsel | 00:37:39 | 00:03:32 | - | -00:42 (81.) ● | -00:36 (758.) ● | -00:54 (890.) ● | |
Radfahren | 15.7 km | 01:04:35 | 00:26:56 | 34.98 km/h | -02:10 (48.) ● | -02:15 (507.) ● | -05:21 (508.) ● |
Radfahren | 28.4 km | 01:24:35 | 00:20:00 | 38.1 km/h | -01:22 (64.) ● | -00:48 (906.) ● | -03:28 (906.) ● |
Radfahren | 37.9 km | 01:44:41 | 00:20:06 | 28.36 km/h | -01:40 (79.) ● | -01:04 (874.) ● | -02:00 (1034.) ● |
Radfahren | 47.4 km | 02:01:00 | 00:16:19 | 34.93 km/h | -01:06 (92.) ● | -00:50 (849.) ● | -02:34 (871.) ● |
Radfahren | 60.7 km | 02:23:43 | 00:22:43 | 35.13 km/h | -02:22 (56.) ● | -01:37 (665.) ● | -02:00 (830.) ● |
Radfahren | 70.3 km | 02:39:08 | 00:15:25 | 37.36 km/h | -00:58 (87.) ● | -00:37 (937.) ● | -01:27 (979.) ● |
Radfahren | 90 km | 03:10:29 | 00:31:21 | 37.7 km/h | -02:18 (37.) ● | -02:15 (543.) ● | -02:08 (897.) ● |
Radfahren | 90 km | 03:10:29 | 02:32:50 | 35.33 km/h | -11:56 (49.) ● | -09:26 (663.) ● | -18:58 (688.) ● |
Wechsel | 03:13:12 | 00:02:43 | - | -01:08 (23.) ● | -01:03 (394.) ● | -01:12 (526.) ● | |
Laufen | 2.4 km | 03:25:19 | 00:12:07 | 05:02 min/km | +00:10 (222.) ● | +00:25 (1659.) ● | -00:10 (2008.) ● |
Laufen | 5.2 km | 03:37:36 | 00:12:17 | 04:23 min/km | +00:09 (220.) ● | +00:24 (1627.) ● | -00:17 (1945.) ● |
Laufen | 7.7 km | 03:50:00 | 00:12:24 | 04:57 min/km | +00:08 (217.) ● | +00:26 (1634.) ● | -00:24 (1882.) ● |
Laufen | 10 km | 04:01:20 | 00:11:20 | 04:55 min/km | -00:20 (177.) ● | -00:03 (1379.) ● | -00:39 (1622.) ● |
Laufen | 12.8 km | 04:14:11 | 00:12:51 | 04:35 min/km | -00:22 (180.) ● | -00:03 (1405.) ● | -00:54 (1607.) ● |
Laufen | 15.6 km | 04:26:40 | 00:12:29 | 04:27 min/km | -00:23 (178.) ● | -00:07 (1371.) ● | -00:54 (1575.) ● |
Laufen | 18.2 km | 04:39:24 | 00:12:44 | 04:53 min/km | -00:15 (188.) ● | +00:03 (1429.) ● | -00:51 (1624.) ● |
Laufen | 20.6 km | 04:50:45 | 00:11:21 | 04:43 min/km | -00:45 (144.) ● | -00:26 (1201.) ● | -00:58 (1420.) ● |
Laufen | 21.1 km | 04:53:50 | 00:03:05 | 06:10 min/km | -00:06 (178.) ● | -00:02 (1307.) ● | -00:10 (1568.) ● |
Laufen | 21.1 km | 04:53:50 | 01:40:38 | 04:46 min/km | -01:44 (188.) ● | +00:37 (1456.) ● | -05:17 (1689.) ● |
Total | 113 km | 04:53:50 | 04:53:50 | 23.07 km/h | -15:10 (117.) ● | -09:34 (1088.) ● | -26:55 (1145.) ● |