Shalane O'Keefe -
Ironman 70.3 WC South Africa 2018
Quick facts
2600/564/108Alle/Geschlecht/AK
F30-34Altersklasse
1283Startnummer
United StatesNationalität
42:09 | 3:10:18 | 1:40:49 | 5:40:46 |
Vergleiche Shalane O'Keefe mit anderen Athleten!
1283 O'Keefe
1171 Du Plessis ×
1249 Lindsay ×
1366 Wright ×
1218 Hubbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +05:39 (177.) ● | +04:54 (1082.) ● | +07:28 (3269.) ● |
Wechsel | 00:46:18 | 00:04:09 | - | -00:24 (87.) ● | -00:49 (417.) ● | -00:17 (1878.) ● | |
Radfahren | 15.7 km | 01:22:33 | 00:36:15 | 25.99 km/h | -00:47 (92.) ● | -01:30 (473.) ● | +03:58 (2727.) ● |
Radfahren | 28.4 km | 01:50:07 | 00:27:34 | 27.64 km/h | -00:30 (91.) ● | -00:36 (594.) ● | +04:06 (2903.) ● |
Radfahren | 37.9 km | 02:13:12 | 00:23:05 | 24.69 km/h | +00:42 (137.) ● | -00:39 (636.) ● | +00:59 (2550.) ● |
Radfahren | 47.4 km | 02:31:55 | 00:18:43 | 30.45 km/h | -03:13 (8.) ● | -03:15 (107.) ● | -00:10 (2069.) ● |
Radfahren | 60.7 km | 02:57:53 | 00:25:58 | 30.73 km/h | +01:17 (157.) ● | +00:34 (847.) ● | +01:15 (2706.) ● |
Radfahren | 70.3 km | 03:18:28 | 00:20:35 | 27.98 km/h | +02:46 (199.) ● | +02:15 (1177.) ● | +03:43 (3453.) ● |
Radfahren | 90 km | 03:56:36 | 00:38:08 | 31 km/h | +05:39 (200.) ● | +04:50 (1227.) ● | +04:39 (3341.) ● |
Radfahren | 90 km | 03:56:36 | 03:10:18 | 28.38 km/h | +05:54 (133.) ● | +01:39 (763.) ● | +18:30 (2959.) ● |
Wechsel | 03:59:57 | 00:03:21 | - | -00:23 (98.) ● | -00:48 (457.) ● | -00:34 (1602.) ● | |
Laufen | 2.4 km | 04:11:51 | 00:11:54 | 04:57 min/km | -00:49 (68.) ● | -01:26 (301.) ● | -00:23 (1863.) ● |
Laufen | 5.2 km | 04:19:24 | 00:07:33 | 02:41 min/km | -05:33 (1.) ● | -06:14 (1.) ● | -05:01 (1.) ● |
Laufen | 7.7 km | 04:37:55 | 00:18:31 | 07:24 min/km | +04:56 (204.) ● | +04:14 (1251.) ● | +05:43 (3549.) ● |
Laufen | 10 km | 04:43:51 | 00:05:56 | 02:34 min/km | -06:29 (1.) ● | -07:07 (1.) ● | -06:03 (1.) ● |
Laufen | 12.8 km | 04:57:29 | 00:13:38 | 04:52 min/km | -00:53 (77.) ● | -01:37 (354.) ● | -00:07 (2075.) ● |
Laufen | 15.6 km | 05:11:05 | 00:13:36 | 04:51 min/km | -00:30 (93.) ● | -01:12 (434.) ● | +00:13 (2218.) ● |
Laufen | 18.2 km | 05:25:05 | 00:14:00 | 05:23 min/km | -00:25 (97.) ● | -01:10 (468.) ● | +00:25 (2326.) ● |
Laufen | 20.6 km | 05:37:30 | 00:12:25 | 05:10 min/km | -00:09 (104.) ● | -00:50 (499.) ● | +00:06 (2160.) ● |
Laufen | 21.1 km | 05:40:46 | 00:03:16 | 06:32 min/km | -00:03 (103.) ● | -00:14 (474.) ● | +00:01 (2124.) ● |
Laufen | 21.1 km | 05:40:46 | 01:40:49 | 04:46 min/km | -09:55 (56.) ● | -15:36 (241.) ● | -05:06 (1710.) ● |
Total | 113 km | 05:40:46 | 05:40:46 | 19.9 km/h | +00:51 (108.) ● | -10:40 (564.) ● | +20:01 (2600.) ● |