Caesar Lastimosa -
Ironman 70.3 WC South Africa 2018
Quick facts
2939/2151/352Alle/Geschlecht/AK
M40-44Altersklasse
1444Startnummer
United StatesNationalität
39:59 | 3:09:55 | 1:52:57 | 5:55:36 |
Vergleiche Caesar Lastimosa mit anderen Athleten!
1444 Lastimosa
1303 DE Paula ×
1603 Stremsdoerfer ×
1639 Wei ×
1634 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +06:49 (330.) ● | +06:46 (2112.) ● | +05:18 (3042.) ● |
Wechsel | 00:47:53 | 00:07:54 | - | +03:49 (348.) ● | +03:46 (2285.) ● | +03:28 (3545.) ● | |
Radfahren | 15.7 km | 01:21:46 | 00:33:53 | 27.8 km/h | +05:24 (339.) ● | +04:42 (2153.) ● | +01:36 (2310.) ● |
Radfahren | 28.4 km | 01:45:38 | 00:23:52 | 31.93 km/h | +03:35 (341.) ● | +03:04 (2170.) ● | +00:24 (2212.) ● |
Radfahren | 37.9 km | 02:10:46 | 00:25:08 | 22.68 km/h | +04:12 (338.) ● | +03:58 (2169.) ● | +03:02 (3111.) ● |
Radfahren | 47.4 km | 02:31:10 | 00:20:24 | 27.94 km/h | +02:51 (332.) ● | +03:15 (2182.) ● | +01:31 (2513.) ● |
Radfahren | 60.7 km | 02:59:37 | 00:28:27 | 28.05 km/h | +04:11 (339.) ● | +04:07 (2169.) ● | +03:44 (3319.) ● |
Radfahren | 70.3 km | 03:17:36 | 00:17:59 | 32.03 km/h | +02:02 (334.) ● | +01:57 (2101.) ● | +01:07 (2745.) ● |
Radfahren | 90 km | 03:57:48 | 00:40:12 | 29.4 km/h | +06:46 (341.) ● | +06:36 (2226.) ● | +06:43 (3506.) ● |
Radfahren | 90 km | 03:57:48 | 03:09:55 | 28.43 km/h | +29:01 (341.) ● | +27:39 (2192.) ● | +18:07 (2946.) ● |
Wechsel | 04:02:39 | 00:04:51 | - | +00:45 (313.) ● | +01:05 (2008.) ● | +00:56 (3011.) ● | |
Laufen | 2.4 km | 04:17:14 | 00:14:35 | 06:04 min/km | +03:06 (342.) ● | +02:53 (2193.) ● | +02:18 (3244.) ● |
Laufen | 5.2 km | 04:31:05 | 00:13:51 | 04:56 min/km | +02:08 (325.) ● | +01:58 (2028.) ● | +01:17 (2779.) ● |
Laufen | 7.7 km | 04:44:50 | 00:13:45 | 05:30 min/km | +02:03 (325.) ● | +01:47 (1999.) ● | +00:57 (2613.) ● |
Laufen | 10 km | 04:57:20 | 00:12:30 | 05:26 min/km | +01:18 (302.) ● | +01:07 (1844.) ● | +00:31 (2422.) ● |
Laufen | 12.8 km | 05:11:52 | 00:14:32 | 05:11 min/km | +01:56 (313.) ● | +01:38 (1921.) ● | +00:47 (2505.) ● |
Laufen | 15.6 km | 05:25:32 | 00:13:40 | 04:52 min/km | +01:22 (301.) ● | +01:04 (1803.) ● | +00:17 (2254.) ● |
Laufen | 18.2 km | 05:39:42 | 00:14:10 | 05:26 min/km | +01:50 (312.) ● | +01:29 (1888.) ● | +00:35 (2405.) ● |
Laufen | 20.6 km | 05:52:06 | 00:12:24 | 05:09 min/km | +00:50 (286.) ● | +00:37 (1654.) ● | +00:05 (2142.) ● |
Laufen | 21.1 km | 05:55:36 | 00:03:30 | 07:00 min/km | +00:27 (316.) ● | +00:23 (1924.) ● | +00:15 (2677.) ● |
Laufen | 21.1 km | 05:55:36 | 01:52:57 | 05:21 min/km | +15:00 (321.) ● | +12:56 (1943.) ● | +07:02 (2569.) ● |
Total | 113 km | 05:55:36 | 05:55:36 | 19.07 km/h | +55:24 (352.) ● | +52:12 (2151.) ● | +34:51 (2939.) ● |