Shaun Provost -
Ironman 70.3 WC South Africa 2018
Quick facts
3253/1028/149Alle/Geschlecht/AK
F25-29Altersklasse
1529Startnummer
United StatesNationalität
46:44 | 3:33:43 | 1:47:38 | 6:17:42 |
Vergleiche Shaun Provost mit anderen Athleten!
1529 Provost
1540 Schmalfuss ×
1558 VAN Den Berg ×
1373 Allen ×
1513 Nickels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +12:20 (159.) ● | +09:29 (1236.) ● | +12:03 (3524.) ● |
Wechsel | 00:52:01 | 00:05:17 | - | +00:51 (133.) ● | +00:19 (897.) ● | +00:51 (2932.) ● | |
Radfahren | 15.7 km | 01:33:18 | 00:41:17 | 22.82 km/h | +04:35 (149.) ● | +03:32 (1106.) ● | +09:00 (3423.) ● |
Radfahren | 28.4 km | 02:04:47 | 00:31:29 | 24.2 km/h | +04:13 (151.) ● | +03:19 (1176.) ● | +08:01 (3500.) ● |
Radfahren | 37.9 km | 02:33:41 | 00:28:54 | 19.72 km/h | +06:09 (151.) ● | +05:10 (1221.) ● | +06:48 (3511.) ● |
Radfahren | 47.4 km | 02:57:08 | 00:23:27 | 24.31 km/h | +02:00 (144.) ● | +01:29 (992.) ● | +04:34 (3286.) ● |
Radfahren | 60.7 km | 03:26:40 | 00:29:32 | 27.02 km/h | +04:45 (152.) ● | +04:08 (1212.) ● | +04:49 (3428.) ● |
Radfahren | 70.3 km | 03:48:06 | 00:21:26 | 26.87 km/h | +03:20 (151.) ● | +03:06 (1240.) ● | +04:34 (3542.) ● |
Radfahren | 90 km | 04:25:44 | 00:37:38 | 31.41 km/h | +04:45 (149.) ● | +04:20 (1199.) ● | +04:09 (3272.) ● |
Radfahren | 90 km | 04:25:44 | 03:33:43 | 25.27 km/h | +29:47 (149.) ● | +25:04 (1191.) ● | +41:55 (3490.) ● |
Wechsel | 04:30:04 | 00:04:20 | - | +00:44 (129.) ● | +00:11 (854.) ● | +00:25 (2691.) ● | |
Laufen | 2.4 km | 04:42:35 | 00:12:31 | 05:12 min/km | -00:10 (79.) ● | -00:49 (468.) ● | +00:14 (2285.) ● |
Laufen | 5.2 km | 04:55:13 | 00:12:38 | 04:30 min/km | -00:37 (69.) ● | -01:09 (402.) ● | +00:04 (2179.) ● |
Laufen | 7.7 km | 05:08:40 | 00:13:27 | 05:22 min/km | -00:17 (82.) ● | -00:50 (523.) ● | +00:39 (2461.) ● |
Laufen | 10 km | 05:20:43 | 00:12:03 | 05:14 min/km | -00:30 (72.) ● | -01:00 (442.) ● | +00:04 (2156.) ● |
Laufen | 12.8 km | 05:34:50 | 00:14:07 | 05:02 min/km | -00:28 (76.) ● | -01:08 (477.) ● | +00:22 (2308.) ● |
Laufen | 15.6 km | 05:48:27 | 00:13:37 | 04:51 min/km | -00:38 (69.) ● | -01:11 (438.) ● | +00:14 (2223.) ● |
Laufen | 18.2 km | 06:02:21 | 00:13:54 | 05:20 min/km | -00:37 (73.) ● | -01:16 (441.) ● | +00:19 (2272.) ● |
Laufen | 20.6 km | 06:14:33 | 00:12:12 | 05:04 min/km | -00:31 (71.) ● | -01:03 (434.) ● | -00:07 (2017.) ● |
Laufen | 21.1 km | 06:17:42 | 00:03:09 | 06:18 min/km | -00:11 (62.) ● | -00:21 (340.) ● | -00:06 (1776.) ● |
Laufen | 21.1 km | 06:17:42 | 01:47:38 | 05:06 min/km | -03:59 (69.) ● | -08:47 (436.) ● | +01:43 (2235.) ● |
Total | 113 km | 06:17:42 | 06:17:42 | 17.95 km/h | +39:43 (149.) ● | +26:16 (1028.) ● | +56:57 (3253.) ● |