Julia Rudack -
Ironman 70.3 WC South Africa 2018

Quick facts

2435/459/84Alle/Geschlecht/AK

F25-29Altersklasse

1535Startnummer

GermanyNationalität


38:12	2:59:06	1:50:04	5:34:13

Vergleiche Julia Rudack mit anderen Athleten!

1535 Rudack

1425 Donaldson ×

1416 Cuello ×

1554 Thais ×

1546 Spencer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	+03:48 (128.) ●	+00:57 (783.) ●	+03:31 (2779.) ●
Wechsel		00:41:50	00:03:38	-	-00:48 (36.) ●	-01:20 (174.) ●	-00:48 (1059.) ●
Radfahren	15.7 km	01:19:41	00:37:51	24.89 km/h	+01:09 (108.) ●	+00:06 (737.) ●	+05:34 (3018.) ●
Radfahren	28.4 km	01:46:39	00:26:58	28.26 km/h	-00:18 (90.) ●	-01:12 (459.) ●	+03:30 (2755.) ●
Radfahren	37.9 km	02:07:23	00:20:44	27.49 km/h	-02:01 (54.) ●	-03:00 (258.) ●	-01:22 (1441.) ●
Radfahren	47.4 km	02:28:50	00:21:27	26.57 km/h	±00:00 (89.) ●	-00:31 (551.) ●	+02:34 (2786.) ●
Radfahren	60.7 km	02:52:59	00:24:09	33.04 km/h	-00:38 (76.) ●	-01:15 (455.) ●	-00:34 (1800.) ●
Radfahren	70.3 km	03:10:16	00:17:17	33.33 km/h	-00:49 (55.) ●	-01:03 (395.) ●	+00:25 (2338.) ●
Radfahren	90 km	03:40:56	00:30:40	38.54 km/h	-02:13 (34.) ●	-02:38 (222.) ●	-02:49 (573.) ●
Radfahren	90 km	03:40:56	02:59:06	30.15 km/h	-04:50 (71.) ●	-09:33 (416.) ●	+07:18 (2453.) ●
Wechsel		03:44:09	00:03:13	-	-00:23 (66.) ●	-00:56 (380.) ●	-00:42 (1358.) ●
Laufen	2.4 km	03:57:10	00:13:01	05:25 min/km	+00:20 (111.) ●	-00:19 (645.) ●	+00:44 (2603.) ●
Laufen	5.2 km	04:10:46	00:13:36	04:51 min/km	+00:21 (109.) ●	-00:11 (675.) ●	+01:02 (2664.) ●
Laufen	7.7 km	04:24:32	00:13:46	05:30 min/km	+00:02 (99.) ●	-00:31 (617.) ●	+00:58 (2616.) ●
Laufen	10 km	04:37:00	00:12:28	05:25 min/km	-00:05 (92.) ●	-00:35 (564.) ●	+00:29 (2397.) ●
Laufen	12.8 km	04:51:01	00:14:01	05:00 min/km	-00:34 (73.) ●	-01:14 (453.) ●	+00:16 (2262.) ●
Laufen	15.6 km	05:04:36	00:13:35	04:51 min/km	-00:40 (67.) ●	-01:13 (429.) ●	+00:12 (2205.) ●
Laufen	18.2 km	05:18:29	00:13:53	05:20 min/km	-00:38 (71.) ●	-01:17 (434.) ●	+00:18 (2263.) ●
Laufen	20.6 km	05:30:51	00:12:22	05:09 min/km	-00:21 (76.) ●	-00:53 (470.) ●	+00:03 (2113.) ●
Laufen	21.1 km	05:34:13	00:03:22	06:44 min/km	+00:02 (102.) ●	-00:08 (591.) ●	+00:07 (2352.) ●
Laufen	21.1 km	05:34:13	01:50:04	05:12 min/km	-01:33 (84.) ●	-06:21 (530.) ●	+04:09 (2392.) ●
Total	113 km	05:34:13	05:34:13	20.29 km/h	-03:46 (84.) ●	-17:13 (459.) ●	+13:28 (2435.) ●

Ges	Sex	Ak	Name	#	AK
2300	387	79	Amanda Hawke	1458	F25-29	South Africa	00:37:50	02:59:50	01:40:44	05:28:34
2377	430	81	Molly O'Brien	1573	F25-29	United States	00:33:33	03:04:25	01:46:18	05:31:42
2416	449	82	Juliet Donaldson	1425	F25-29	South Africa	00:32:51	03:02:07	01:48:50	05:33:24
2426	455	83	Maricela Cuello	1416	F25-29	Argentina	00:41:15	03:02:37	01:44:03	05:33:42
2435	459	84	Julia Rudack	1535	F25-29	Germany	00:38:12	02:59:06	01:50:04	05:34:13
2441	464	85	Mikelle Coelho Lima Thais	1554	F25-29	Brazil	00:33:04	03:00:24	01:50:56	05:34:24
2444	466	86	Devin Spencer	1546	F25-29	United States	00:31:38	03:00:05	01:51:30	05:34:31
2448	469	87	Inès Ducrocq	1427	F25-29	France	00:33:32	02:56:47	01:57:00	05:34:43
2457	475	88	Taylor Mahan-Rudolph	1494	F25-29	United States	00:36:27	02:59:46	01:49:28	05:34:55
2485	489	89	Yvette Isabel Galindo Schatz	1441	F25-29	Mexico	00:41:57	03:00:12	01:47:16	05:35:58